Find Your Shine: How to Go from Self-Conscious to Self-Confident

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Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: - Think positively - Feel body confident - Fire up your happiness hormones - Choose a mood-boosting diet and l

Lagerstatus: 20 st i lager

EAN: 9781787836372

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion

Get ready to glow like never before!

Specifikationer

Attributnamn	Attributvärde
Artikelkod	9781787836372
Författare	Walker, Anna Lou
Förlag	Summersdale Publishers Ltd
Imprint	Vie
ISBN	9781787836372
Listpris	12.99 GBP
Mått	146 x 192 x 18 mm
Mediatyp	Inbunden
Originaltitel	Find Your Shine: How to Go from Self-Conscious to Self-Confident
Språk	Engelska
Utgiven	2021-01-14
Vikt	416 g

Find Your Shine: How to Go from Self-Conscious to Self-Confident

Find Your Shine: How to Go from Self-Conscious to Self-Confident

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