Meditation and Visualisation
The Authentic Life : Zen Wisdom for Living Free from Complacency and Fear
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise - more wonderfully accessible Zen teachings for living from the author of Being …
€8.40 excl tax
You are here : discovering the magic of the present moment
Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.
€10.90 excl tax
You are here
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.
€7.40 excl tax
The Pocket Pema Chodron
A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing ...
€4.40 excl tax
Sacred Feminine Oracle
This oracle is a wonderful personal growth tool for all women. It will accompany you as you meet, express, and heal your sacred feminine with the help of keys, messages, and exercises.
€11.00 excl tax
Be here now
A Lama Foundation Book. Describes one man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man's nature. Illustrated.
€8.90 excl tax
Everyday Self-Care
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.
€5.50 excl tax
Light on yoga
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
€10.90 excl tax
How to Relax
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.
€5.40 excl tax
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