Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding readers to better health and happiness.
Leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year--including vital answers to the question, ...
This new, updated, and expanded paperback edition of the "New York Times"-bestseller offers a comprehensive, individualized and medically proven program to rid bodies once and for all of the ...
Are You Ready to Discover What Aim True Means to You?
Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.
In Aim True, Budig extends her empowering message beyond the mat.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood.