Helps people with high blood pressure, heart, kidney or liver disease with the information that allows them to maintain a low-sodium diet. This book features recipes with nutritional breakdowns and tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content.
Shows that cutting cholesterol doesn't mean cutting back on flavour or variety or spending hours in the kitchen on complicated recipes. This book presents low-cholesterol recipes for the dishes you thought you would have to give up - burgers and chips, omelettes, creamy desserts, and a variety of international dishes from Mexico, Italy, and Asia.
The book, Health through God's Pharmacy by Maria Treben has captured the imagination of many people worldwide. It has been in print since 1980 and has been translated into 26 languages. Maria Treben's extensive knowledge of medicinal herbs, her recipes and her health tips have helped countless people on their way to recovery.
In HEALTH THROUGH GOD'S PHARMACY you will find descriptions of herbs, their application and instructions for collecting, storing and preparing them. Maria Treben's book has been at the top of the best-seller list in Europe ever since it was published, selling several million copies. The author herself was a highly acclaimed and much sought after lecturer in Europe.
The revolutionary phenomenal bestseller on past-life therapy. The true story of a prominent psychiatrist, his young patient and the past-life therapy that changed both their lives.
Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.
Raising healthy, happy kids shouldn't be so hard. Yet, d
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness ...
A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors.
Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease.
Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and ...
Addiction affects more people than any other disease. Breaking a habit can be daunting--it's hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you!
In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,” MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life.