A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.
Imagine the celebrated “Rider Deck” infused with the horrors of Night of the Living Dead, and the result is The Zombie Tarot—a crazy, campy interpretation of a classic divination system.
Anxiety affects millions of people, so, if you're feeling anxious, stressed, or overwhelmed, you are not alone.
Find your calm among the chaos. This inviting journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success.
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes.
The exquisite Japanese hikaru dorodango, or shiny mud ball, is created by rolling earth by hand into a perfect sphere and polishing it until it gleams. Not only are the results truly impressive, but this calm and meditative practice, once a playground game, has been rediscovered as a peaceful pastime.
Not just a guide to keeping your plants alive and happy (though we've got that covered), Plantfulness is about finding the perfect plant for you! These cards will guide you through 50 houseplants that can give back in a symbiotic relationship in which you both thrive.
Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysts such as Sigmund Freud, you will discover some of the most common meanings behind your dreams – such as flying, falling, teeth falling out and being chased.
With this personal and informative primer, Susan Brackney opens the beehive to reveal the inner life of these unsung heroes of the food chain. At a time when their continued existence is threatened, Brackney's guide is an enthusiastic exploration that will set your mind buzzing.