Health and Wellbeing

In this companion to his first book, An Unchanged Mind, John A. McKinnon provides invaluable advice to all parents of teenagers and young adults. Using case studies gathered from his years helping parents with troubled adolescents, Dr.

What lies behind America's historic romance with the gun? Why does it have such a troubled relationship with alcohol and drugs? Why is it so wedded to consumerism and so resistant to the evidence of climate change?

You're interested in becoming a vegan but aren't sure what it will be like. You've just started out on your vegan journey and you're feeling isolated and wondering how to deal with friends and family. You've been a vegan for so long that you've forgotten the original impetus for your making the change and want to feel renewed.

A popular and respected blogger in Québec, Canada, Élise Desaulniers is a food ethics and animal rights advocate who is, also, interested in public policy, philosophy and feminism. In CASH COW, she takes a hard look at the dairy industry and how it has persuaded the general public of the naturalness and value of cows' milk in the human diet.

Interweaving sacred traditions with modern nutritional and environmental science, LOTUS OF THE HEART is a guidebook for living well in today's challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbours, our families, ...

What is as simple as eating an apple? And yet, what could be more sacred or profound? Food is our most intimate and telling connection both with the natural order and with our cultural heritage. But it is increasingly clear that the choices we make about food today are leading to environmental degradation, enormous human health problems and unimaginable cruelty toward our fellow creatures.

Grief and love are at the centre of the human and divine drama. How we find our way through the mazes of these losses and gains determines our character, meaning, purpose and our legacy. When clergyman, psychotherapist and spiritual director, Hal Edwards, lost Betsy, his wife of fifty years, he was perhaps as well placed to chart his passage through that maze as anyone.

This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated treatment of depression.

We all have experienced disappointment, sadness, rejection, or the loss of something meaningful in our lives. When you are wounded, innate animalistic instincts for self-protection kick in as a means for survival. These behaviour patterns are a natural and necessary coping strategy, at first.

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation.

In the field of relationship psychology, Harville Hendrix has transformed our understanding of what makes us fall in love — and what makes it last.

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life.

This book presents natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach.

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress.

An easy beginner's guide, this book provides basic information for the most common healing herbs and what to do with them.

The Little Book of Home Remedies, Beauty and Health is a giftable and handy mini guidebook with authoritative family references for quick, efficient at-home skin and beauty treatments.

Expert vegan author team Celine Steen and Joni Marie Newman are back to provide vegans with an extremely informative and resourceful guide that will increase readers' confidence in the kitchen and help them create fantastic vegan meals.