Health and Wellbeing

NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting and illuminating'

By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner.

This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.

Through a series of inspirational and creative prompts, EMBODY YOUR MAGICK will help readers embrace their inner witch, no matter where they are on their spiritual journey. Gabriela Herstik offers up powerful meditations and rituals, space for notes and spells and information on lunar practices, colour magick, sacred herbs, tarot suits and more, so that we can all better connect to the universe ...

Upbeat, humorous, and iconoclastic, Lynn Grabhorn introduced readers to the Law of Attraction in 2000 with "Excuse Me, Your Life Is Waiting," The hardcover edition was an immediate hit, sold more ...

With romantic interpretations for each of the 78 tarot cards and for various spreads, the authors offer ideas for sexual play that arise from them. Guided visualisations, Tantric meditation, and much more help readers use the tarot to unfold their love lives in more fulfilling ways. The symbolic language of tarot lends itself beautifully to discussions and inspirations of romance and sex.

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath.

You know where you want to go. You know you have it within you. You just need the tools to get there. In Wild Courage, Jenny Wood presents the ultimate approach to pursuing what you want. Reclaiming nine traits - Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy - that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy

Today, many believe that nearly 80 percent of all children born are indigos. These are exceedingly creative, high-energy, perceptive kids who often donat fit in. What sets this book apart from other books is that it approaches the issues facing indigos on a spiritual-energetic rather than purely cognitive level, and it is prescriptive, teaching a specially developed set of games that can help ...

In his bestseller, A Curious Mind: The Secret to a Bigger Life, Academy Award-winning producer, Brian Grazer, helped everyone from parents to CEOs to artists to young graduates develop their curiosity into a superpower that would expand their world. Now, he reveals a new secret. Whether you're looking to develop a relationship, build your confidence or win a negotiation: the answer is in the eyes.

When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives - it's our minds too.

This lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery. Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards.