Health and Wellbeing

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren´t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn´t mean it´s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief sys

This best-selling journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times best-selling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focussed, and live a happy and high-performing life. The mindfulness journal prompts are like a guided tour through

“Change me, Divine Beloved, into one who can give and receive freely and be a clear vessel for Your Light.” Petition the Divine for support and transformation, wherever it’s needed in your life. With this richly illustrated new oracle deck, beloved author and teacher Tosha Silver puts her signature Change Me Prayers at your fingertips-

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity.For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune hea

Achieve the life you deserve and desire using the tools of the most highly effective manifesters. Manifestation expert Mandy Morris shares eight powerful manifestation secrets based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven. Noted manifestation expert, Mandy Morris, shares the eight powerful manifestation techniques she has developed based

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday rou

Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.

Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigu

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page. In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her sham

In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change.There's an art to making change--and it's nowhere near as hard as you think.Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the ar

A favourite scent, a sentimental possession, a fantastic vacation, a loyal friend—these are some of the 99 prompts in this journal that guide you to consider everything that makes you happy. With charming illustrations throughout, the journal is a lovely gift and a wonderful pick-me-up.

A journal to inspire plans and daydreams—big and small. More than a bucket list, this guided journal prompts you to think about the mix of ongoing goals and one-time accomplishments that fit your definition of a fulfilling life. Jot down a habit you’d like to cultivate, a mentor or teacher you need to thank, books you plan to read, trips you hope to take, a home project you want to tackle, and

How are you handling change? Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and that is what you are holding in your hand. This is more than a book about change. It's about how life itself works. It is about the very nature of change-why it happens, how to deal

Write Now. Read Later. Treasure Forever. Your baby will always be your baby. Whether you're pregnant or a new parent, fill these twelve envelopes with memories and hopes for your bundle of joy. Then postdate, seal, and save the letters to gift to your child at a later date. Included are 12 letters that begin with a unique prompt like: On the day you were born... My wishes for you are... Your f

50+ Prompts and Exercises for the Mind and Body An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or

Not only is everyone creative, everyone has their own unique creative voice - this book will help readers find theirs!

Danger! It lurks at every corner. Quicksand. Sharks. Cyberbullies. Super-Flu. From wrestling an alligator to evading drones to landing a plane if the pilot passes out, The Worst-Case Scenario Survival Handbook is here to help with expert, illustrated, step-by-step instructions for life's sudden turns for the worst. Needed now more than ever, this revised and expanded edition—published on the inter

Bringing the ancient matchmaking tool of astrology into the 21st century, The Astrology of Love & Sex explores the romantic and sensual sides of the zodiac. In 12 detailed chapters, astrologer Annabel Gat divulges how each sign likes to flirt, date, and fool around. This book candidly explores love and lust in today's sexually fluid world: From love philosophies to sexual inclinations, readers wil

From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmon

Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for s