Health and Wellbeing

Addicts and alcoholics are often highly spiritualised individuals who lack the faith apparatus to make a healthy connection with their spiritual drive. As such, they turn to negative behaviour patterns to fulfil that hunger: alcohol, drugs, food, sex, gambling, pornography, social media and dysfunctional relationships.

CROSSING THE HEALING ZONE will appeal to readers in the fields of alternative medicine, self-help, personal growth, spirituality and Jungian psychology and healing. The book, a practical and theoretical guide to maximising the benefits of medical and integrative-medical treatments, addresses the “how to” of engaging Spirit in the healing process.

A guide to better bowel care, this book explains how the underactive condition of the eliminatve organs influences the development of illness and disease. In the guide, Dr Jensen presents his Ultimate Tissue Cleansing Programme which aims to cleanse the body of toxins and waste materials, and then the 7-week Building and Replacement Programme to return the system to balance and health.

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships

THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLD

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big.

Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has tak

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.

In this beautiful package readers will find all they need to consult the time-honoured I-Ching oracle to find love, understand relationships and mend friendships. Based on the eight natural laws (or energies) of the I-Ching – heaven, earth, water, thunder, mountain, wind, lake and flame – this divination system offers guidance and emotional insight into personal relationships.

Tarot for Pregnancy is the perfect gift for every magical parent-to-be in your life—guiding them through the history, mystery, and ritual that is both tarot and pregnancy.

Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks is for par­ents-to-be who want to tap into internal and ancestral wisdom on the journey to and through parent­hood.

Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way.

Jennette McCurdy details how she overcame harrowing struggles as a child TV star-including anorexia and bulimia, addiction, severe obsessive-compulsive disorder and a traumatic relationship with her mother.