Health and Wellbeing

Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals.

Revised and Updated for the 21st Century!
"How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Based on the revolutionary New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!

Renowned spiritual teacher Louise Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life.

From the co-author of the Chicken Soup for the Soul series, this book gives an easy step-by-step process to overcoming any obstacle that is keeping readers from success.

The newest children's book by Dr. Dyer is taken from his latest book for adults, "Wishes Fulfilled. I Am" teaches kids a simple but profound message: ...

Doreen Virtue and James Van Praagh have drawn upon their combined years of spiritual counseling work to bring you a healing tool to create clear conversations with heaven.

When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss.

When you’re grieving, you need support and solace, and this book provides practical and spiritual help. Each page contains a healing message to help you come to terms with your loss.

Human by Design invites you on a journey beyond Darwin's theory of evolution, beginning with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world, than scientists have believed possible.

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.

"There's nothing particularly easy about being a working mother... But there are some key things we can do to make it easier."In our culture, the way we work isn't working.

While working as a physical therapist in Oakland in the fifties, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments.