Health and Wellbeing

Accompanying CD-ROM includes songs and easy-to-follow practices.

THANK YOUR WICKED PARENTS has at its core a shocking but undeniable truth: Some parents are wicked and repeatedly lash their helpless children with abuse and humiliation. Other parents, while not intentionally malicious, nevertheless fail to provide their family with the loving kindness that they need and deserve.

This book is a meditation on facing fear, heartbreak and mortality. It is the story of a man who in rapid succession has his wife die in his arms, loses his house and his job and is left to care for his 19-month old daughter. Oddly enough, the best tools for coping with all of this were those he learned in more than two decades of the martial arts practice.

What would you ask if you could talk to the beings who inhabit your worst nightmares? And what would you do if they answered? From the time she was a small child, Donna Lynn experienced night terrors that were so disturbing they affected her waking life and relationships.

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

In this groundbreaking book, Dr. Christiane Northrup delivers a breakthrough message that will help millions of perimenopausal and menopausal women like you understand that at menopause... life has just begun!

Million Dollar Maths is an invaluable guide to the straightforward and outlandish mathematical strategies that can make you rich.

With Letting Go, I finally say all of the words I could never voice. Thank you for joining me in this new chapter of my life. — Skye