Health and Wellbeing
Yoga for Sleep: The Art and Science of Sleeping Well
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.
€10.30 excl tax
The Authentic Life : Zen Wisdom for Living Free from Complacency and Fear
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise - more wonderfully accessible Zen teachings for living from the author of Being …
€8.40 excl tax
Yoga of the subtle body
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
€9.40 excl tax
The Detox Diet, Third Edition
This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.
€8.10 excl tax
You are here : discovering the magic of the present moment
Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.
€10.90 excl tax
The Pocket Pema Chodron
A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing ...
€6.50 excl tax
Toward a Spiritual Psychotherapy
Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period.
€9.30 excl tax
Coloring Mandalas 1
Instead of yesterday's view of maturity as a period of stagnation and decline, the authors propose a new vision that sees the latter part of life as truly exciting and a time of growth, productivity and new found pleasure.
€9.40 excl tax
Psychic Psychology
This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships.
€11.30 excl tax
Rawlicous: Delicious Raw Recipes For Radiant Health
"Rawlicious" introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes.
€7.70 excl tax
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