Health and Wellbeing
It's Complicated
A mosaic of human connections in all their shades - from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to 'fuckboys', pregnancy loss to profound fulfilment.
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.
We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.
Intentional: How to Finish What You Start
"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit
Setting goals is easy. Following through on them? A whole lot harder.
The Atomic Habits Workbook
Simple Exercises for Building the Life You Want
An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.
The Tree of Yoga
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher.
Lagom - The Swedish Art of Living a Balanced, Happy Life
Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.
Skincare : The Ultimate No-Nonsense Guide
As seen on This Morning Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world.
The Wall
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential
Amphibious Soul
An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker Craig Foster
How to Raise a Viking
'Top-notch' Good Housekeeping - BEST PARENTING BOOKS
'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee
'A well researched study injected with humour and humanity' Mail on Sunday
What do Vikings know about raising children? Turns
Gratitude
This little deck is made up of 40 gratitude cards, each providing a way to experience more appreciation, joy, and kindness. Intuitively pull a card and allow this pocket deck to shift your perspective one practice at a time.
Cosmic Oracle
Activate your soul to the memory of its true creative potential with 36 visionary artworks containing healing messages for growth, clarity, and direction. Working in unison with the spirit of Mother Earth, who invokes a universal energy that is sacred and ancient, the cards have been created with the highest energy: love.
Guardian Angel Oracle
With daily challenges facing all of us, the guardian angels in the cards will call out to you with assistance on everyday tasks. Let the angels of balance, belief, clarity, comfort, and many others lift you on their shoulders and help ease your troubles. The accompanying booklet takes you through the meaning behind each card, and how to work best with your guardian angels.
True Love Oracle
True Love Oracle cards will guide you to new levels of understanding, confidence, and trust- they will shine a light so you can attract and create the love you desire.
Learn about what you truly need in relationships, what you long for and how to attract it into your life as you become more emotionally and spiritually fulfilled.
Will the Drama Ever End?
Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent.Divided into three sectio
In the World, But Not of It
Spiritual teacher Dr. David R. Hawkins offers practical advice for readers to reach advanced states of consciousness in their everyday lives, so that they can enjoy being in the world, but not of it.
It seems the further the world advances the harder it becomes to lead a life that is centered in love, grace, and compassion. That is, until now . . .
In this book, based on the popular audio prog
The Plant-Based Athlete : A Game-Changing Approach To Peak Performance
INSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy
Energy Paradox Hb
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.
In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr
Everything Is F*cked
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history.
Buddha Standard Time: Awakening to the Infinite Possibilities of Now
Ancient Wisdom for Thriving in Today's World.
Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to …
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