Health and Wellbeing

From the son of Dr. Phil McGraw comes Life Strategies for Teens, the New York Times bestselling guide to teenage success, and the first guide to teenage life that won’t tell you what to do, or who to be, but rather how to live life best. Are you as tired as I am of books constantly telling you about doing your best to understand your parents, doing your homework, making curfew, getting a ha

Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to:

jump-start your career inspire your creativity ensure your health

You'll

A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union. Americans have adopted yoga as one of the most effective and enjoyable ways to stay healthy. But yoga isn’t only about increasing flexibility and holding onto that yo

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Let the Revolution Begin Now

In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: ...

An international bestseller with over five million copies in print, "The Power of Positive Thinking" has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration. In this phenomenal bestseller, "written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life," Dr.

That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic n

Introducing both basic and advanced concepts of Tantra and sacred sexuality, this book explains how to awaken and experience your sensual self, moment by moment. You do not have to be in a relationship to explore and apply these insights. Sacred sexuality opens you to experience levels of ecstatic bliss and unconditional love and bring these experiences into your daily life. Ultimately, it opens y

This book contains an invaluable secret - a process that leads to deeper healing than most people have ever experienced or dreamed possible.HEALING THE HEART & SOUL offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal. It, also, covers the roles of forgiveness, mirroring and miracles in relation to

Perhaps the most important spiritual work of the twentieth century, the Course is devoted to teachings about who we are, our relationships to God and with each other, and the actually mental nature of our bodies and the world. There are three constituent parts to the Course: The Text, a Workbook for Students, and the Manual for Teachers. The Text lays out the theoretical foundation for the metaphy

A COURSE IN MIRACLES (often called just "the Course") is a self-study course for retraining the mind that is spiritual, rather than religious, in its perspective. Although it uses Christian terminology, it is ecumenical in its approach and its underlying ontology is reminiscent of ancient refrains, echoing the world's most hallowed traditions. The Course is pragmatic in its method and its aim is a

Multiple Sclerosis can now be healed and this book shows you how. This completely new and revised edition gives a breakthrough treatment protocol that can dramatically restore health to those with MS. Inside the author describes her own tumultuous journey with MS including: *The author's quest for a cure *The real causes of MS *New and updated case histories of those that have triumphed over MS *H

An oyster can't produce pearls without first suffering with a grain of sand. Each of the chapters in PEARLS OF WISDOM gives guidance to readers on how to turn their own grains of sand into pearls.With four New York Times Best-Selling Authors, including Chicken Soup for the Soul's Jack Canfield, Chris and Janet Attwood, and Marci Shimoff, plus 25 of the best up and coming self-help authors, each ch

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.   Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, b

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way.

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and fun

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studie