Health and Wellbeing

Create sustainable clothing that fits you perfectly and makes you feel wonderful when wearing it. Even if you've never done it before, making your own clothing can be easy and fun—and sustainable, if you use recycled fabrics! Using only five paper patterns, you’ll find clear how-tos on techniques and instructions for 50 garments to make.

This is an invaluable book for every man and woman who is ready to understand the origin of their essence; to go beyond the threshold of our self-imposed limitations and begin working on a true and balanced level of attunement with our potential power.

In this exciting new book, Dr. Lehman recovers an important ancient aspect of astrology which has become misunderstood and diluted; rulerships. By attempting to simplify astrology, contemporary sources have completely obscured the essential differences between planet, sign, and house.

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they, also, support overall health on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity and increases energy.

Was it a typo when the CEO mandated that the organization "institutionalize incompetents"? If not, how did the company wind up institutionalizing incompetence instead?

"Buddha's Brain" joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective ...

Use these strategies to warm your heart and open your mind to the power of happiness.

From the bestselling, National Book Award-winning, Oprah Book Club-picked, Barack Obama favourite James McBride, a must-read novel about small-town secrets and the people who keep them

The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.