Buddhism

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of spiritual warriors and their quests, former nun Thanissara explores awakening from within a feminine view wh

These are Zen meditations for modern times -- cold comfort, maybe, for some of us who might want platitudes and the promise of peacefulness being handed to us on a silver platter. Because, as Shaw points out, conflict is a part of life. Zen Buddhism was even founded in conflict. No one can give anyone else peace. Peace comes to those who seek it -- in the moment and for the moment only. The pace o

Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to

Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. "Healing Emotions " is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciou

The Jewel Ornament of Liberation is regarded by all Tibetan Buddhist schools as one of the most inspiring and comprehensive works of the tradition. Written by Gampopa (born 1079 CE), the main spiritual son of the great hermit Milarepa, this important text lays out the stages of the Buddhist path and explains how an enlightened attitude is strengthened by practicing the six perfections of generosit

A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves t

Spiritual practice is not some kind of striving to produce enlightenment, but an "expression" of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (1200-1253) whose profound writings have been studied and revered for more than seven hundred years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focus

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume p

A deep and encompassing dive into the vast array of symbols and attributes that appear within the complex iconography of Tibetan Buddhism The Handbook of Tibetan Buddhist Symbols is a portal into the rich, multifaceted, and profound symbolism of Tibetan sacred art. The succinct descriptions that accompany Robert Beer´s detailed line drawings reveal the origins, meanings, and functions of these sy

In "Infinite Circle, "one of America's most distinctive Zen teachers takes a back-to-basics approach to Zen.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation

This is a beautiful, gift book edition (with a ribbon marker) of a modern-day classic. Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of The Wisdom of No Escape and When Things Fall Apart, presents down-to-earth guidance on how to make friends with ourselves and develop genuin

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and spiritual mentor for a generation of American Buddhist teachers, including Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield.

The slogans contained in this book are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and an understanding of the world as it is. The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Tru

Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death--and life--in a truer perspective, by telling us of others who have left this world with dignity. "Graceful Exits

A collection of pithy Buddhist slogans on how to approach everyday workplace stressors as valuable opportunities for growth and learning When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditatio

"Zen Training " is a comprehensive handbook for "zazen," seated meditation practice, and an authoritative presentation of the Zen path. The book ""marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, "Zen Training " goes beyon

A new translation of The Gateless Gate and The Blue Cliff Records, two classic collections of Zen koans—or guiding ‘riddles´—used in the study of Zen Buddhism The strange verbal paradoxes called koans have been used traditionally in Zen training to help students attain a direct realization of truths inexpressible in words. The two works translated in this book, Mumonkan (The

Classic Tibetan Buddhist guidance on living a dharmic life in our busy, modern-day world—with fresh and lively commentary from a beloved meditation teacher This commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday wor

Kensho is the Zen experience of waking up to one’s own true nature—of understanding oneself to be not different from the Buddha-nature that pervades all existence. The Japanese Zen Master Hakuin (1689–1769) considered the experience to be essential. In his autobiography he says: “Anyone who would call himself a member of the Zen family must first achieve kensho-realization of the