Buddhism

If you are feeling stuck between the thoughts of your mind and the feelings of your body, healing insight is readily accessible to you here. Go beyond hope and hopelessness by taking Buddha Dhamma into your spacious heart and allowing reflection and contemplation to occur naturally.

Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice.

We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial.

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.

Buddhist traditions unanimously state that compassion and love are the foundation of all paths of practice.