In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop loving kindness for yours
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust — both in ourselves and in our partner.Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topic
From the first hominids who hunted wooly mammoths to today's factory farms and bio-engineering labs, LONGEST STRUGGLE tells the story of animal exploitation and the battle for animal justice. After describing the roots of animal rights in the ancient world, author Norm Phelps follows the development of animal protection through the Enlightenment, the anti-vivisection battles of the Victorian Era,
Other-than-human animals are an overwhelming presence in our collective and individual lives and, at the same time, are taken for granted by human animals. Sociologists have neglected the study of human-animal interaction and the role of animals in society. This is true, despite the fact that animals are an integral part of our lives: in our language, food, families, economy, education, science an
Collectively, these activists are de-colonising their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure and overweight need not be the way women of colour are doomed to be victimised and live out their mature lives.
The ability to protest peacefully and to voice unpopular opinions without being arrested and imprisoned arbitrarily are cornerstones of the U.S. Constitution and are the reasons why, in spite of the many limitations imposed upon sectors of its society over the centuries, the dominant order has been forced to change to allow people of colour, women and others to take their place in society.Animals
How can we create a just, healthy and humane world? What is the path to developing sustainable energy, food, transportation, production, construction and other systems? What's the best strategy to end poverty and ensure that everyone has equal rights? How can we slow the rate of extinction and restore ecosystems? How can we learn to resolve conflicts without violence and treat other people and non
With a foreword by Kathy FrestonVegans, vegetarians, and meat eaters can feel like they're living in different worlds. Many vegans and vegetarians struggle to feel understood and respected in a meat-eating culture, where some of their most pressing concerns and cherished beliefs are invisible, and where they are often met with defensiveness when they try to talk about the issue. They can become fr
For thirty years, Karen Davis has been advocating for, writing about and studying the world of chickens and other domesticated fowl. As the founder and director of United Poultry Concerns, Davis has done more than perhaps anyone to reveal the complex and socially rich lives of birds. Her writing - intellectually rigorous, passionate, erudite and witty - brings fully to the fore the great injustice
In LOVE NOTES, a collection of articles, essays and presentations, Philip McKibbin introduces the Politics of Love and explores the possibilities of this emerging theory. The Politics of Love affirms the importance of love and reimagines our relationships: to ourselves, each other, non-human animals and the natural environment. This love is inclusive, critical, generous and constructive. Instead o
As humankind moves deeper into the Anthropocene, a period marked by climate disruption, species extinction, and profound challenges to human and animal welfare, what and how we teach our children has never been of greater importance. In this passionate, incisive, and diverse collection of thirteen interconnected essays, educators at every level of education and from four continents call for a re-i
In this scintillating combination of critical race theory, social commentary, veganism, and gender analysis, media studies scholar Aph Ko offers a compelling vision of a reimagined social justice movement marked by a deconstruction of the conceptual framework that keeps activists silo-ed fighting their various oppressions—and one another. Through a subtle and extended examination of Jordan Peele's
Words matter; they mould and mirror our values and our reality. And so it is with the language we use to think and talk about species other than our own. In TONGUE-TIED, Hanh Nguyen unpacks the many metaphors, meanings, and grammatical formulations that speak to and echo our physical exploitation of other-than-human animals, and shows how they constrain our abilities to relate to our animal kin fa
Did you know that a quarter of all the meat consumed in the United States is eaten by pets? That's the equivalent to the amount devoured by 26 million Americans and it makes U.S. cats and dogs equal to the fifth largest country in terms of animal protein consumption. Yet the impact pet food has on the environment and climate change, how healthy or necessary it is for our animal companions or how i
La Dieta de la Paz Mundial presenta las líneas maestras para entender el mundo de forma más enriquecedora, a partir de la comprensión de las implicaciones de largo alcance de nuestras elecciones alimenticias. ¿Qué es tan simple como comer una manzana? Y sin embargo, ¿qué podría ser más sagrado o profundo? La comida es nuestra conexión más íntima y reveladora, tanto con el orden natural como con nu
Colin Greer knows a lot about a lot. His rich life as an educator and author/playwright, emersed in the social and political justice trenches, is reflected in his latest poetry book alongside his wordily wisdom. The author muses on the human condition through verse, taking the lucky reader through the ordinary, the personal, the sublime, and tragic alike. IF BUT MY GAZE COULD HEAL's 150 poems are
GABRIEL is a beautifully illustrated and engaging story of a young girl named Claire and her rescued veal calf named Gabriel. Claire grew up in a time when people turned off their feelings toward animals and ignored the damage being done to our planet. Mother Nature sent a warning to the adults as the climate changed and a deadly virus engulfed humankind. Our young protagonist Claire takes matters
Verena Brunschweiger is no stranger to controversy. In her latest book, DO CHILDFREE PEOPLE HAVE BETTER SEX?, our provocateur tackles this increasingly popular topic, and its many ramifications, head on. After conveying her own personal story, Brunschweiger espouses with data in hand on the implications of having children or not: the ecological and environmental consequences, feminism, politics, a
A chronicle of the lives of hidden animals and animal photojournalism, spanning many countries over the course of fifteen years.Celebrating ten years since its publication, We Animals illustrates and investigates animals in the human environment: whether they’re being used for food, fashion, and entertainment, or research, or are being rescued to spend their remaining years in sanctuaries. Drawn f