Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills...
With A WOMAN'S WORTH, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A RETURN TO LOVE-- to exploring the crucial role of women in the world today.
From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience.
“So erudite, so gracefully written, that even those people fortunate enough never to have had
THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLD
The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the full
A classic of ancient human history—and one of the inspirations behind the History Channel’s Ancient Aliens—Zecharia Sitchin’s Earth Chronicles series is the revelatory and deeply provocative masterwork that forever altered humankind’s view of our history and our destiny.
Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings.
Today humanity is reaching new heights of scientific understanding--and also appears to be losing its mind. How can a species that developed vaccines for Covid-19 in less than a year produce so much fake news, medical quackery, and conspiracy theorizing?
Pinker rejects the cynical cliché that humans are simply irrational--cavemen out of time saddled with biases, fallacies, and illusions. After a
From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: You’ll always encounter jerks. Jerks at Work is the definitive guide to dealing with - and ultimately breaking free from - the overbearing bosses, irritating coworkers, and all-around difficult people who make work and life miserable.
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.
THE VOLTAGE EFFECT explores why some ideas succeed while others fail to scale. Highlighting the importance of achieving "high voltage," List identifies five vital signs that make an idea replicable. Drawing on research and real-world examples, he offers strategies for maximizing impact across various sectors, emphasizing that understanding scaling can drive meaningful change in society.
When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe - and shoot down those we don't.
This book is different from your typical how-to guide for ghost hunting. It's designed to give the empath, and anyone sensitive to energy, tools for accepting things that go bump in the night. Empathic ghost hunters will learn to depend not only on the energy of the living, but that of the dead as they search out paranormal activity. Each chapter includes a story, taken from the authors' experienc
To meditate, you really don't have to learn to do anything. You simply have to be. In fact, the whole idea of Complete Meditation is to stop doing whatever you are already doing, and focus completely on the subject of your meditation.Whether you've meditated before or not, this is the book that simplifies all the techniques, from the easiest to the most advanced. It's the book that removes the blo
Everyone is psychic—it’s a natural, normal human instinct. Discover how to use the full capacity of your mind and to incorporate inherent abilities into new and exciting experiences. Learn how to turn hunches and intuitions into strong psychic awareness. Find out how to develop clairvoyance (psychic seeing), clairsentience (psychic feeling), clairaudience (psychic hearing), and discover the seven
Centuries ago, the Kahuna, the ancient Hawaiian miracle workers, discovered the fundamental pattern of energy-flow in the Universe. Their secrets of psychic and intra-psychic communication, refined and enriched by modern scientific research, are now revealed in this practical, readable book. Learn to talk directly to your own unconscious selves and others'. It could change your life.
According to Enid Hoffman, we are all psychic. Psychic skills are simply an extension of natural, metal skills, and learning to use them is both easy and fun. Dozens of techniques, exercises, games and meditations - to do alone or with friends - are provided to help you develop and use your inner resources. These practices can enable you to heighten your awareness, get in touch with your higher se
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrive
Product Description:
A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home.
** A Wall Street Journal Bestseller **
After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of crimin