Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain?
Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before.
Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build the
MOVEMENT IN YOUR BODY CREATES MOVEMENT IN YOUR LIFE. You know the drill. You've written your affirmation, created your vision board, chanted a mantra, meditated and followed all the standard advice to overcome self-doubt and become your best self.
Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit.
You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become y
An award-winning entrepreneur and business coach outlines an easy-to-follow formula that helps you own your unique value, make more money, have more impact, and get more out of life--all without being pushy or sales-y.
Meant for More is the rare personal development book that offers tangible skills for all areas of your life, including work, to increase your success while also doing good--a How t
From the co-founder of THINX and hellotushy.com, start-ups collectively valued at more than $150 million, comes DISRUPT-HER, a rallying cry for women to radically question the status quo.
Miki Agrawal has faced patriarchal pushback, fought girl-on-girl hate, ridden the roller coaster of building businesses as a female CEO, and even overcome an attempt to burn her for witchcraft (figuratively).
I
You Be You is designed to empower you to seek more, be more and do more - from a place of self-love, first and foremost. Loving yourself not selfish; it's necessary. Transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools that you can implement to live fully, healthily and happily.
Best-selling author Stuart Wilde has filled The Little Money Bible with pearls of wisdom. He says, " is not a serious business; it’ a game. At first it may seem that it’ a game that you play with forces outside yourself— economies of the marketplace, so to speak. But as you proceed, you discover that it’ actually a game you play with yourself!"This is a highly enjoyable lis
In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.
Alex Reegan’s incredible story of healing and growth is your call to look within and live as your most authentic self.
As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting—for his life, his
Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation· Special breathing techniques· Ways to focus and "let go," · Develop superconscious awareness· Sh
Restore your relationship with your soul, break through patterns of dysfunction and learn to hear the intuitive wisdom of your soul's whisperingsAddressing humanity's paradigm shift from linear consciousness to shamanic consciousness, Linda Star Wolf and Nita Gage explore how the art of soul whispering can help each of us understand why we experience our lives the way we do and shift from healing
The Ultimate Human ExperienceThe interaction between mankind and spiritual beings -- of Divine Encounters -- as recorded inscriptures and ancient texts provides a powerful drama that spans Heaven and Earth, involving worship and devotion, eternity and mortality, love and sex, jealousy and murder. But how much of these are based on real happenings and how much is based on myth?
It is 2020, a year of fabulous opportunities! As you welcome in the love, joy, success and wellness that you deserve with Louise Hay's I CAN DO IT (R) 2020 Calendar, you'll be building a solid foundation for the future. Each of the 366 dated pages contains positive thoughts, affirmations and words of wisdom and features a gorgeous design
The year 2020 brings you the opportunity to live a truly inspired life!In this calendar honouring the work of Dr Wayne W. Dyer, quotes drawn from his prolific speaking, writing and teaching career are complemented by uplifting photography.
This is a book of great beginnings--365 of them! How we start each and every day affects everything--body, mind, spirit, family, work. We can begin in a combative mood, fighting with how things are, or we can begin in a peaceful mood, helping ourselves construct things the way we want them to be. Hugh Prather, in his writing and his life, opts for the latter. And in these Morning Notes, he invites
Trade secrets and inspiration from one of America's top women entrepreneurs.What would we do if we knew we could not fail? With our busy and oft over-booked lives, it is sometimes difficult to discern what our true dreams and passions are. Permission to Dream is designed to help you discover your dreams and aid you in achieving them.Lisa Hammond, author and founder of Femail Creations, brings her
Popular creative coach Gail McMeekin offers a practical new guide that addresses the specific challenges women face in work and business: low self-esteem, thinking too small, minimising the need for change and how to build self-confidence.McMeekin combines interviews with some of today’s most highly successful women along with her own proven success strategies to help readers transcend their “bloc