Personal development

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you nee

A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instruct

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has ins

Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilberts books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.

This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate—but petite!—reference guide for go-getters, self-starters, and independent women everywhere.

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell th

“The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the

How to deal with twenty-first century challenges, individually and globally. The Conversations with God books are among the most popular spirituality books published in the past 50 years. They have sold millions of copies in over two dozen languages around the world. For those who seek to explore the nature of God, the universe, and the meaning of existence, here are the questions that everyone w

An evolutionary oracle inspired by the Divine Feminine Archangels• The first oracle to introduce the female Archangels, why they are with us, and how to partner with them to heal and empower every area of your life• The accompanying guidebook introduces the Archangel or symbol of each card, along with an angel message, a blessing, an expanded card meaning, a reverse card meaning, and an exercise t

• Incluye una interpretación de los arcanos mayores y menores del Tarot a través de imágenes simbólicas de plantas, aves, insectos, reptiles y piedras preciosas• Explica el significado tradicional del Tarot para cada carta y el significado simbólico de ciertas plantas y animales• Se basa en una investigación extensa del significado esotérico del Tarot y el simbolismo de los nativos americanos, los

Discover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified. Unlock the restorative power of crystals with this comprehensive guide. Each individual crystal possesses specific energy that can affect the surrounding environment. Some can help boost your mood, others banish negative energy, and others soothe anxiety and fears. Using a crystal and embr

Learn the art of witchcraft and embrace a positive, fulfilling lifestyle with this beginner’s spell deck. This stunning 60-card deck guides you through the foundations of witchcraft. This complex craft can be intimidating for new witches, but with the right tools, unlocking your inner power and manifesting your dreams is easy. Let this mystical collection empower you to bring different kinds of m

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you

Yoga teaches us that the body has seven centers of spiritual power, or chakras. To experience total well-being-physically, mentally, and spiritually--we must keep our chakras in balance. This highly accessible, practical guide discusses the key characteristics of each chakra, its related physical disorders, and how to recognize whether it is overactive, underactive, or balanced. You'll learn how t

This book shows you how to use the techniques of neuro-linguistic programming to bring about profound and lasting personal transformation. Healer and NLP practitioner Cissi Williams reveals how NLP can be a powerful tool for helping people free themselves from the grips of their ego and connect more fully with their spirit.

The Breathe Happiness Journal is a guided notebook offering advice, techniques and exercises to promote joy and wellbeing. This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics inc

Million Dollar Maths is an invaluable guide to the straightforward and outlandish mathematical strategies that can make you rich.

A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now.