Personal development

With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and open to pleasure and joy. Regena Thomashauer has long noticed that 'pussy' is one of the most pejorative words in the English language.

Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crush

Use the visualizations, meditations and exercises in this inspiring journal to open up to success, potential and freedom, and discover your soul's true calling. 'Success and inner peace are your birth right. You are a child of God; and as such, you're entitled to a life of joy, love and happiness.' Dr Wayne W. Dyer This guided journal collects many of Wayne's writings on how to actively tune i

This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life.

A hands-on tool to work with birds as spiritual messengers • Includes 46 beautifully illustrated full-color cards featuring different birds as well as a guidebook • Explains the meaning, message, and medicine of each bird as well as an affirmation to work with that bird’s unique qualities • Explores how birds connect to the world of the immortal soul and can bring messages from loved ones who h

A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your

In Modern Merlin Oracle—which can be used as a companion to or independently from LON’s Modern Merlin book—the sacred and distinctive geometrical patterns present in each of the forty-four cards speak directly to the subconscious and soul, bypassing the three-dimensional linear mind and thus activating the existential understanding of the language of spirit and the universe.

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine There is a new wave of sauna culture

The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world. There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques—many created for this book—are com

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or so

A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life. Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant inter

#1 New York Times Bestseller “This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would´ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can ele

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, i

A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li. Silent illumination, a way of penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, w

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit

A self-love deck with powerful affirmations to transform the way you see yourself and the world around you—cards for daily motivation, inspiration, and reflective healing. Self-Love Affirmations & Reflections is a portable deck that can be incorporated into a daily ritual or called upon for stress reduction, solace, or connection. Cards present an opportunity to sit meaningfully with yourse