Penguin Random House USA

Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Emilie Conrad's approach to movement education, health, and healing is as varied and deeply textured as her life story. In "Life on Land, " she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphan

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America´s pioneering and leading

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students

Optimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine   For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chines

What do Mark Twain, David Beckham, Catherine Zeta-Jones, and Mother Teresa have in common? All have been enthusiastic fans of homeopathy, the alternative medical tradition that treats “like with like.” Homeopathy has an incredible history of support by many of the most respected people of the past 200 years, and modern science is finally catching up. In The Homeopathic Revolution, Dana Ullman blen

Cookbooks need not--indeed, should not--involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years' experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. "Fresh "covers the whole range of recipes, including savory dishes, desserts, fermented foods,

Zing! Cupid's arrow skewers a primitive part of the brain. Obediently, we fall in love amid showers of passionate fireworks, bond for a time ...

"Soulshaping "is the memoir of an archetypal "male warrior"--a trial lawyer--who struggles to find his heart. Jeff Brown's dramatic, often funny story takes readers through remarkably human experiences--emotional, physical, and economic--as he vividly recounts his troubled childhood, his success in apprenticing with Eddie Greenspan, Canada's top criminal lawyer, and his ultimate decision to leave

Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guide to helping readers recognize and integrate their multiple dimensions. Through examples, exercises, and channeled teachings, she shows us how to regain our co-creative power and live each day and moment in a state of grace. The key, says LeBlanc, is Quintessence, a self-coaching

Biodynamic Craniosacral Therapy (BCST) is commonly seen as the spiritual approach to craniosacral therapy (CST); in fact, BCST as taught by Franklyn Sills, the pioneer in the field, is quite different from conventional CST. Biodynamic work is based on the development of perceptual skills where the practitioner learns to become sensitive to subtle respiratory motions called primary respiration and

In this thrilling journey into the mysteries of our cosmos, bestselling author Michio Kaku takes us on a dizzying ride to explore black holes and time machines, multidimensional space and, most tantalizing of all, the possibility that parallel universes may lay alongside our own. Kaku skillfully guides us through the latest innovations in string theory and its latest iteration, M-theory, which p

Whether you're thinking about going vegan, are a longtime vegan or vegetarian, are egg- or dairy-free, or are simply looking for nutritious treats, Easy Vegan Baking offers delicious sweet and savory options like dairy-free pizza, eggless quiche, brioche rolls, cream puffs, coconut cakes, oreo cheesecake.

You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?

The New York Times bestselling comics series that was the inspiration for The Umbrella Academy on Netflix, now on Season 3! Three magnificent New York Times bestselling Umbrella Academy graphic novels are collected in one deluxe boxed set featuring an exclusive, double-sided poster! (Note: there is one box; image shows both sides) In an inexplicable worldwide event, forty-three extraor

Best Health Book of 2018 - American Book Fest. Best Science Books of 2018 - Bookbub. Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagneti

From the co-founder of THINX and hellotushy.com, start-ups collectively valued at more than $150 million, comes DISRUPT-HER, a rallying cry for women to radically question the status quo. Miki Agrawal has faced patriarchal pushback, fought girl-on-girl hate, ridden the roller coaster of building businesses as a female CEO, and even overcome an attempt to burn her for witchcraft (figuratively). I

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these so