With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.
A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing ...
Return once more to a galaxy far, far away with this sublime retelling of George Lucass epic Star Wars in the style of the immortal Bard of Avon. The saga of a wise (Jedi) knight and an evil (Sith) lord, of a beautiful princess held captive and a young hero coming of age, Star Wars abounds with all the valor and villainy of Shakespeares greatest plays.
Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.
We often speak of time as a commodity--as something we "save" or "spend"--or as something that slips through our fingers before we can accomplish what we want.
Book of Serenity is a translation of Shoyo Roku, a collection of one hundred Zen koans with commentaries that stands as a companion to the other great Chinese koan collection, the Blue Cliff Record (Pi Yen Lu). A classic of Chan (Chinese Zen) Buddhism, Book of Serenity has been skillfully rendered into English by the renowned translator Thomas Cleary.
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.
In "The Mindful Leader," Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, addressing a range of topics along the way, including how ...
Think and Grow Rich has been called the Granddaddy of All Motivational Literature. It was the first book to boldly ask, What makes a winner? The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself.
The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the Law of Success
Popularized by the Ultimate Fighting Championships, Pride, and other physical contests, submission grappling? in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches? is unique in modern Chinese martial arts in that in retains the grappling aspect of combat.
Follow the fantastic odyssey of one woman as she explores shamanic realms, encountering spirit animals and other teachers who answer her deepest questions and provide her with life-changing guidance and healing. Widowed, childless, and alone, 60-year-old Ema bravely decides to expand her self-knowledge by embarking on a spiritual adventure.