Mind-Body-Spirit

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku.

In all his years of service, why didn't Erich von Däniken ever doubt his theory that inhabitants of other planets had come into contact with humanity ages ago and that they still observe us today? How could von Däniken, in all these years, say firmly that the UFO phenomenon is real and that people are being abducted by aliens?

The second book in the series contains 143 additional quatrains written and deciphered by Nostradamus himself. Dolores Cannon has pierced the veil of the space/time continuum by her use of regressive hypnosis, to bring us warnings of events to come.

Stones and crystals have beneficial energies that can impact us physically, mentally, and spiritually. Each of these cards highlights a particular crystal or stone and illustrates its properties and characteristics. Blended with valuable information on chakras and yoga practices, this powerful tool offers a holistic approach to self-improvement.

Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilberts books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.

It's time to step inside the world of numerology and begin your journey of understanding yourself.

Summarising his core teachings, this Dharma talk, given by Thich Nhat Hanh to the residents at a correctional institution, shows how mindfulness practice cultivates freedom no matter where you are. Included is a description of how Thich Nhat Hanh's visit influenced those that attended.

The I Ching (The Book of Change), the oldest of the Chinese classics, has throughout Chinese history commanded unsurpassed prestige and popularity. Containing several layers of text and given numerous levels of interpretation, the I Ching has been venerated for more than three thousand years as an oracle of fortune, a guide to success, and a source of wisdom.

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

From herbalist expert Cecilia Lattari comes a practical tool that teaches the essentials of the different moon phases each month of the year and the wide symbolism beyond them. Explore the rocks and medicinal plants best utilized during different phases, along with popular icons that embody each different phase.

This deck will teach you how to not only hear the universe, but to connect with it, and to recognize the voices of your ancestors as they guide you to new levels of clarity, insight, and evolution. Get the most out of this experience by using this journal in tandem with the Elemental Alchemist Guide Journal.

The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs that can be used to improve our wellbeing and encourage a more nature-focused approach to health.