Mind-Body-Spirit

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Dire

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this re

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise,

A PRACTICAL, SAFE, TIME-TESTED, AND EFFECTIVE A-TO-Z GUIDE TO NATURAL HEALING REMEDIES For years, sisters Joan Wilen and Lydia Wilen have been collecting and incredible home remedies. These range from old treatments that have been passed down for centuries (but forgotten by modern medicine) to methods recently uncovered by doctors and medical researchers. Healing Remedies combines the best entrie

NEW YORK TIMES BESTSELLER • In this inspiring meditation on courage, Senator John McCain shares his most cherished stories of ordinary individuals who have risked everything to defend the people and principles they hold most dear. “We are taught to understand, correctly, that courage is not the absence of fear but the capacity for action despite our fears,” McCain reminds us,

Connect to the magic of the world around you for healing, empowerment and self-care Nature is filled with hidden, elusive energies: the growth spirals of sunflowers, the electromagnetic spectrum of rainbows, the bio-energy of trees and the sound waves of thunder. Working with the potent energy of nature's bounty, you will learn to nurture and embrace your inner guardian witch through spell work

A landmark publication that offers Western readers a unique combination of what Buddhists worldwide consider the holiest of holy texts, The Diamond Sutra and The Heart Sutra.   The Diamond Sutra, or the Perfection of Wisdom, which cuts like a thunderbolt, is one of the cornerstone texts of Mahayana Buddhism and provides a summary of the core concepts of the Buddha. The Heart Sutra, perhap

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.  Herbert Benson, M.D., first wrote about a simpl

This book is based on talks by Ram Dass at the Menninger Foundation in 1970 and at the Spring Grove Hospital in Maryland in 1972. The text grew out of the interaction between Ram Dass and the spiritual seekers in attendance at these talks. The result of this unique exchange is a useful guide for understanding the nature of consciousness--useful both to other spiritual seekers and to formally tra

An important, new interpretation of the I Ching, the 5,000-year-old Chinese book of wisdom, in a unique workbook format designed to help truth-seekers find new meaning and enlightenment in its ancient lore. Designed for those actively exploring this ancient system in order to better understand their lives, The I Ching Workbook serves as a simple guide to the study and interpretation of the I Chin

The Awakening Intuition guides the reader to the greater realization of his or her own intuitive powers through specific exercises, which are combined with an examination of the role of intuition in such processes as creativity and problem solving.  A concise overview of the most recent research in this area completes the book.

From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and  in it he grapples with the ultimate question of  love. In thirty-one meditations, he implores his  readers with his usual pithiness to break through 

Published to coincide with the Pagan holiday Samhain on October 31st, this new title by a renowned author and Witch will appeal to spiritualists and environmentalists alike as it celebrates the eight holidays in the Pagan tradition.  The Pagan origins of many of our everyday traditions, including the Winter Solstice and Spring Equinox, are celebrated here as holidays that spring from the

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential r

At last, the paperback edition of the monumental  best-seller (almost half a million copies in  print!) that has changed the way Americans think about  sickness and health -- the companion volume to the  landmark PBS series of the same name. In a  remarkably short period of time, Bill Moyers's  Healing And The Mind has become a  

A classic, personal work of self-examination from the bestselling author of The Return of the Prodigal Son, hailed as “one of the world´s greatest spiritual writers” by Christianity Today This is Henri Nouwen´s secret journal. It was written during the most difficult period of his life, when he suddenly lost his self-esteem, his energy to live and work, his sense of being loved—even his

No other figure in history has played a bigger part in opening the West to Buddhism than the eminent Zen author, D.T. Suzuki, and in this reissue of his best work readers are given the very heart of Zen teaching. Zen Buddhism, which sold more than 125,000 as an Anchor paperback after its publication in 1956, includes a basic historical background as well as a thorough overview of the techniques fo

An exciting exploration of the spiritual passages we go through as we age—from midlife crises to the search for inner purpose—and the rich possibilities they offer for fulfillment in the life journey. Based on twenty years of research, The Five Stages of the Soul is the first book to focus squarely on the spiritual passages that the majority of us go through, offering readers a detai

The Accidental Buddhist is the funny, provocative story of how Dinty Moore went looking for the faith he'd lost in what might seem the most unlikely of places: the ancient Eastern tradition of Buddhism. Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate a

The sign of your birth may be the key to your health. Have you ever wondered why one person seems prone to back and neck pain, while another is always suffering from colds and fevers--despite similar environments, work habits, and nutrition? The answer could be as simple as the day you were born. In Healing Signs, internationally recognized astrologer Ronnie Gale Dreyer explores why the planets a