Mind-Body-Spirit

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.

The iris of your eye is a personal and unique identifier that expresses much more about us than we can imagine. Through detailed observation of the irises' stroma, pigments and capillaries, you can determine a person's constitutional strengths and weaknesses and gain insight into their genetic predisposition to certain illnesses as well as preventive and treatment options that would be most ...

In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness and unveiling the peace and joy inherent in each of us.

This is a new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year. It provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community and offers specific suggestions for your daily spiritual growth and development.

In the West, theology has almost always meant Christian theology, a hodgepodge of beliefs that are hard to make sense of. Why, for example, should an all-loving, merciful God have gotten mad at the human race because someone ate a piece of fruit six thousand years ago? And why would he send part of himself down to earth to be tortured to death? These beliefs, stated baldly, are nonsensical.

The 49-day mystical practice known as Counting the Omer is an ancient Jewish ritual observed between the holidays of Passover and Shavuot (also known as Pentecost). As practiced by Kabbalists, it is designed to cleanse and purify the soul in preparation for spiritual revelation and a personal connection with God.

Exploring the craftsman, warrior and magician archetypes - three vocations that echo the traditional tripartite division of society, Angel Millar reveals how these archetypes represent the three successive stages of spiritual growth in an individual's life. He shows how they provide structure for the initiatory process to develop one's mental, physical and spiritual potential.

Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practise yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them during yoga practice can raise our vibrational frequency and help us move toward yoga's eighth step - the state of enlightenment.

Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word.

Humanity has become profoundly disconnected from the web of life on Earth as well as from nature as a whole. In this practical guide, Elizabeth E. Meacham details her field-tested method of shamanic ecotherapy practices to resolve this centuries-long trend toward disconnection.

For forty years, The Handbook of Chinese Horoscopes has remained the classic book on the topic, artfully combining the Eastern lunar calendar with Western, solar-based astrology. You'll discover how the five elements, four seasons, and the ascendant sign based on the hour of your birth can affect your personality.

This is the ultimate angel health reference book. Each of us has access to divine healing and guidance from the heavenly realm: the angels. This is a book that explains how to tap into the healing power of angels and how angel power can help overcome specific ailments and expand consciousness. Also included are over 25 “personal angel cures” that help readers overcome actual conditions.

A psychedelic-inspired oracle deck featuring magical esoteric symbols, shamanic plant medicine, tarot archetypes, and high-vibration patterns.

Gemstone Guardians Cards and Your Soul Purpose presents a hands-on way to engage in discovering and deepening your soul purpose. The 44 two-sided cards have been specifically created to inspire thought from higher levels of awareness and help you answer questions like, “What is my soul purpose?” and “How can I live it more fully?”

In this extraordinary synthesis of 50 years in star work, astrologer Ellias Lonsdale explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the centre of a whole system of meanings.