Mind-Body-Spirit

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain. Your brain is the most essential organ in your body.  The brain and spinal cord are intimately connected to every bodily syst

For fans of Hygge and Lagom comes this inspiring guide, illustrated with beautiful artwork, that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives.  The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. C

Silence isn’t just the absence of noise. It’s a presence that brings us energy, clarity, and deeper connection. Justin Zorn and Leigh Marz take us on an unlikely journey—from the West Wing of the White House to San Quentin’s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park t

In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a powerful blueprint for a masterpiece life—from the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness. On a winter’s day, Chris Gardner set off w

NEW YORK TIMES BESTSELLER From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance. Your weekly horoscope is merely one crumb of astrology’s cake. In her first book You Were Born For This, Chani shows how your birth chart—a snapshot of the sky at the moment you took your first breath—reveals your unique talents, challenges, and opportun

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness. Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit i

From best-selling expert author Judy Hall, exploring the power of crystals and love

A hands-on tool to connect with the healing frequencies and loving guidance of angels • Includes 50 full-color cards featuring intricate angel images by renowned surrealist artist Josephine Wall • The accompanying guidebook describes the wise and supportive message of each angel as well as how to use the cards for daily guidance or for insight into a specific issue Angels surround u

From fanciful fairies to guardian spirits of stone circles, Elemental Spirits is a must for anyone who has an interest in working with nature spirits.   Discover the spirits of nature and explore rituals, spells, and methods of divination designed to strengthen your connection to the magic of the animistic world around you. Learn how to attract and commune with the spirits presiding over

Welcome to the Garden of Wisdom. Here, you will encounter luscious landscapes and botanical collages full of visual and emotional elements to be explored in much the same way you would delve into dream imagery for self-knowledge. From the moment the sun rises in the morning and the birds begin their sweet songs, the garden sanctuary welcomes you with gentle gifts of insight, inspiration and healin

From celebrated astrologer Nadine Jane, a guide to the journey of every day and birthday of the year, revealing how the current astrological season, along with the wisdom of tarot and numerology, can help you lead a happier and more fulfilled life Fans and celebrities alike flock to Nadine Jane for custom astrological readings that focus on self-understanding, self-empowerment, and self-care. Now

Light and dark combine as the cards reveal hidden truths in this intoxicating installment in Christine Feehan's #1 New York Times bestselling Carpathian series.   Sandu Berdardi continues to exist only to protect his people. An ancient Carpathian, his entire long life has been dedicated to honor above all else. He knows his time has passed, especially since he has not been able

NATIONAL BESTSELLER • How would your life look if you gained years of wisdom, guidance, and strategy while you were asleep? That´s exactly what you receive when you tap into the power of God´s voice in your dreams! “The Power of Your Dreams isn´t just words on a page; it´s a tool every believer needs to receive personal instruction for their destiny!”—Travis Greene, pastor, recording a

Profound inner wisdom for courageous action—from the author of See No Stranger and founder of the Revolutionary Love Project, a “prophetic voice of our generation” (America Ferrera) How do we find the wisdom to envision a new world and the courage to fight for it? How do we survive seemingly apocalyptic times? In a world on fire, how do we find love and joy? We are not the first to ask t

Soak up award-winning poet Mary Oliver´s musings on living a fulfilling life with this beautifully illustrated deck of fifty cards meant to uplift and inspire wonder. Instructions for living a life: Pay attention. Be astonished. Tell about it. Mary Oliver touched countless readers with her tender, accessible poetry, expressing her love for the physical world and the powerful bonds between all

To save both her town and the woman who loves her against all odds, a witch haunted by loss must reckon with her turbulent past, in the next magical romance in the Witches of Thistle Grove series by New York Times bestselling author Lana Harper.   Even in a family of chaotic necromancers, Daria “Dasha” Avramov has always been an outlier. An event planner at the Arcane Emporium occult mega

An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie Modern life presents us with such a dizzying array of options that it can be easy to doubt we´re living the life we´re meant to be living. But the authors of the global bestseller Ikigai, about the

GOLD MEDAL 2020 COVR VISIONARY AWARDS, INSPIRATIONAL AND TRANSFORMATIONAL PRODUCTS. In a world filled with many choices of wisdom card decks, Cosmic Cat Wisdom Cards by award-winning authors and teachers Barb Horn and Randy Crutcher are a creative, insightful, and paws-i-tively beautiful work of heart and something truly special.   Cosmic Cat Wisdom Cards offers a deck of 60 beautiful im

The Divine Dog Wisdom Cards feature 62 unique cards that provide inspiration and guidance on themes like Passion and Balance. This beautifully designed deck, along with its guidebook, is perfect for dog lovers and makes a memorable gift that will be cherished for a lifetime. Check out the companion Cosmic Cat Wisdom Deck too!

An original presentation of the history and practice of mindfulness drawn from the teachings of eminent Mahayana Buddhist masters. Until now, mindfulness in the West has mainly been taught and practiced based on the Theravada Buddhist tradition. This book offers the first comprehensive exploration of the subject based on Mahayana Buddhist sources, including a number of the Buddha´s discourses and