Mind-Body-Spirit

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.

The Fountain Tarot: Illustrated Deck and Guidebook includes: • 79 silver-gilded cards with original oil paintings and die-cut rounded corners • 112-page guidebook • Holographic shimmer box with magnetic-closure and lifting ribbon

Create peace in your daily life with these mindful meditations and practices from Thich Nhat Hanh, one of the world's most revered Buddhist teachers.

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po

52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-being, self-confidence, and connection to others in your daily life.

Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras. The Yoga Sutras offer so much to people on the yoga path - and to spiritual seekers in general - but many find that the philosophy is too dense to interpret and apply to modern life. Live Your Yoga offers a perfect way to understand and use the teachings on a regular basis.

Since 1999 Jan Kounen has regularly travelled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine.

Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.

Sexual development does not end in adolescence. There are advanced stages of glandular, emotional and erotic development based in the lifelong “puberty of the spine.” Known in India as kundalini awakening, these stages form the energetic basis of all yoga forms and deeper erotic aspirations.

More than 200 years old, the 36 Lenormand cards are an oracle combining standard playing cards with images from the everyday world, such as key, book, animals and flowers. Their simple, predictive and non-esoteric nature opens the realm of fortune telling to all, offering a traditional cartomantic divination where card combinations fuse together to give clear answers.

· Explains the origins, derivatives, and practical usage of each word, phrase, and spell as well as how they can be combined for custom spells · Based on the magical traditions of Europe, Greece, and Egypt and recently discovered one-of-a-kind grimoires from Scandinavia, France, and Germany · Includes an in-depth exploration of secret magical alphabets, including those based on Hebrew ...

· Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond · Integrates crystal lore from around the world with mineral science to reveal the archetypal wisdom embodied within each stone · Provides crystal healing exercises and meditations on the specific spiritual work each stone archetype supports Stones and crystals are ...

The legends of the Norse and Germanic regions of Europe - spanning from Germany and Austria across Scandinavia to Iceland and England - include a broad range of mythical characters and places, from Odin and Thor, to berserkers and Valhalla, to the Valkyries and Krampus.

After surviving a serious lift crash in London, Howard G. Charing found he had developed healing touch as well as the ability to hear voices and experience visions - just as a healer in Italy had predicted only a week before the accident. He began using his abilities to heal, but felt he needed more guidance and training.

In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness and unveiling the peace and joy inherent in each of us.

In the early Anglo-Saxon period, the region of Great Britain known as Northumbria was a kingdom in its own right. These lands, in what is now northern England and southeast Scotland, were the targets of the first Viking raids on Britain.