Mind-Body-Spirit
5 Minutes to Calm: Create Daily Peace in 52 Mindful and Medi
This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.
€3.40 excl tax
Myung Sung : The Korean Art of Living Meditation
You can experience calm mindfulness in every moment of every day.
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite.
€7.50 excl tax
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