Anxiety affects millions of people, so, if you're feeling anxious, stressed, or overwhelmed, you are not alone.
Find your calm among the chaos. This inviting journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success.
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes.
From how to grow vegetables organically – be it from seed or even food scraps – to making your own fertiliser, as well as practical tips on how to cook, store and share your haul, reduce your use of plastics and water, and even how to plant for wildlife, this book will inspire you to grow your way to greener way of living – so dig in!
Drawing is all about learning to really see the world around you and to translate it on to paper. In this book, author Vivienne Coleman shows how you can use just a few simple strokes, shapes and shades to draw almost any subject you like, from a piece of fruit to a detailed landscape.
Not just a guide to keeping your plants alive and happy (though we've got that covered), Plantfulness is about finding the perfect plant for you! These cards will guide you through 50 houseplants that can give back in a symbiotic relationship in which you both thrive.
Ground-breaking oracle deck with hexagonal cards, which uses synchronicity to answer the seeker's question.
As you search for the synchronicity and enjoy the magic of finding it through this deck, you will find that synchronicity comes up more and more in your everyday life. What can synchronicity tell you?