Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet.
INCLUDES COMPLETE JOHN LENNON LYRICS FOR THE FIRST TIME
Lennon's life after the Beatles was eventful and fascinating. He moved from stardom in the world's biggest pop group to global peace campaigner and figurehead for radical causes. He left England for a new life in the USA with Yoko Ono. He later abandoned public life and retired to his New York apartment to raise their son and live the life
Want to cook vegan food at home but don't know where to start?
Think vegan food is expensive?
Unsure where to find the ingredients?
Think again!
Our challenge to you is to go vegan 1 day a week.
1 day. 5 ingredients. It's that simple.
An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients a
Inspired by Max and Liz's phenomenal Instagram account (with over one million followers), this book is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people.
The book breaks down yoga postures into beginner, intermediate and advanced stages.
'...this little gem....will be my constant companion on my continued journey to a kinder lifestyle.' - Shelly Vela, former fashion director at Cosmopolitan UK Your ultimate guide to living a luxurious, cruelty-free life. Ready to take vegan living beyond the kitchen? Vegan Style is an informative and inspiring guide to compassionate living, featuring cruelty-free beauty products, style advice from
Ours is a tale of gears and romance, spinning clockworkwise around human happenstances and elations: it is a story - once more with feeling - of the greatest adventures of all, that of ordinary mens and women struggling against challenges and reaching out to fortune and success.
Help children to be strong and achieve their dreams.
Use this magical oracle to discuss your children's fears with them in a playful, imaginative way. My First Magic Oracle consists of 42 magical cards and a guidebook to help you child get to know themselves better and find answers.
These cards will help them live in the present and create their future as well as the life of their dreams. This
This definitive Pinter tarot deck features major cards by renowned painter Ferenc Pinter and minor cards drawn from his extensive work. The borderless design showcases his imaginative style with impeccable color and detail, blending Pinter's vision with universal archetypal energies.
Throughout history, crystals and gemstones have been known to have a powerful effect on people. The Power of Gems and Crystals is for everyone who wants to know more about how to use them.
In this intriguing book, Soozi Holbeche reveals the fascinating secrets and mysteries associated with gems and crystals and explains how they can be used to enrich our daily lives.
*Discover the special pow
In Focus Tarot provides the essentials to quickly get you started practicing tarot card reading.Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart of the Major Arcana tarot cards to inspire and guide you each day.