Health and Wellbeing

A leading spiritual teacher offers this illuminating guide to Buddhism's transformational psychology. Filled with stories from Kornfield's Buddhist psychotherapy practice, it also includes a moving account of his own recovery from a violence-filled childhood.

Dr. Schuller shows you how to build a positive self-image, no matter what your problem. Whether it's unemployment, poor health, loneliness, fear or anything else that blocks your success, you can turn your negative into a positive. No matter how tough times get, you have the potential to achieve the best of life.

Napoleon Hill is the recognised expert on all things successful. In this book, Hill reveals how you can grow rich and keep your mental act together at the same time. Typical of Hill's writing style the book is easy to read and features numerous examples from his real life experience. This book covers, among many other things: · Developing a winning attitude. · Spotting opportunities.

Here are money-making secets that can change your life. Inspired by Andrew Carnegie's magic formula for success, this book will teach you the secrets that will bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success. And you may have whatever you...

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease.

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks

The first English translation of Maria de Naglowska's essential treatise on the spiritually transformative power of sex.

Advanced Sex Magic reveals the ritual hanging practice and other erotic sensory deprivation exercises.

The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.

This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.

A user-friendly guide to the philosophy and practice of one of the most popular types of yoga. Demonstrates the entire Ashtanga Yoga Primary Series in 125 halftone images.

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics…