Health and Wellbeing

Paramahansa Yogananda renowned author of the spiritual classic, "Autobiography of a Yogi" - teaches us how to break the shackles of fear and reveals how we can overcome our own psychological ...

INNER REFLECTIONS has been redesigned to retain its striking originality and to stay way ahead of any other desk diary. The photos are larger and the grid pages are now in full colour, making it even more beautiful than before. INNER REFLECTIONS has gained a reputation as one of the most stunning and beautiful Inspirational Engagement Calendars available.

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration of and union with the divine. Thanks to Idris Lahore, the art, philosophy and science of the movements of Samadeva, as they have been taught and practised by the dervishes in their secret brotherhood since ancient times, are now ...

In the book, Harish Johari has re-created the exact colors and proportions of the geometric forms, along with step-by-step instructions for the accurate construction, coloring, and use of yantras.

A 12th-century Sufi text dealing with spiritual ascent. Ibn Arabi's writings have influenced both Muslim and Christian traditions.

Pyramid Power, the secret energy harnessed by the ancients, preserves foodstuffs, amplifies thought forms, and increases sexual vitality.

Imagine how it feels to have the love essence of every particle in the universe dancing with delight to re-join the love essences within your being. This is true desire, a vibration felt in and through all things and experienced as a unifying force.

This synthesis of the ancient mysteries goes beyond astrology and Tarot to shed new light on the eternal question of personal destiny. The author examines the conditioning factors of time and birthdate and reveals a ten-day cycle formula that will help you understand yourself and others with amazing accuracy.

In the temples of Thailand many centuries ago a dynamic bodywork therapy based on yoga ayurveda and the martial arts was born. In this unique healing system of Thai Yoga Massage the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressure points.

This new book from the author of the international bestseller "The Artist's Way" guides readers through a year of cultivating a deeper connection to their creative selves.

The bestselling author of "The Artist's Way" illuminates the relationship between creativity and eating. "The Writing Diet" presents a brilliant plan to using one of the soul's deepest and most abiding appetites--self-expression--to lose weight and keep it off.

Ford explains how individuals hide, deny, and reject their dark sides--and how, through stories and exercises, they can reconcile these impulses, finding the gifts they offer and reclaiming our ...

We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial.