Health and Wellbeing

The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. 'A tribute to consciousness, to connection and to those we’ve lost. This is more than a book, it’s a healing experience.’ – Jay Shetty, bestselling author of Think Like a Monk and 8

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collect

Never be at a loss for words again! Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships. In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremel

A powerful complement to the multimillion-copy-bestselling The Artist's Way, drawing on Julia Cameron's decades of distilled wisdom

A NEW ANGLE ON POWER FROM THE NEW YORK TIMES BESTSELLING MASTER OF THE FORM'Essential rules for the new Machiavellis' Daily Express'Astonishing' The Times 'The modern Machiavelli' Daily Mail When raised to the level of art, seduction - an indirect and subtle form of power - has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of

A Japanese cultural historian shares a path to joyful living drawn from her nation´s unique approach to spirituality and nature, offering a blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world. Everyone´s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice o

Newly revised and updated, this edition of the bestselling resource on the content of food contains thousands of new listings to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items. Includes new information on calories, cholesterol, protein, fat, and fiber, along with new conversion tables. Original.

An intuitive oracle to help you connect with the Divine plant kingdom • Offers 40 full-color cards, including 10 shamanic healing cards and 30 plant spirit cards such as Astragalus, Calendula, Mugwort, and Violet • Explains how to use the cards and offers guidance on connecting with each plant´s Divine spirit and intelligence • Offers spiritual practices and channeled plant spiri

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-being Nature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the adventure of windswept cliffs, the solace of a forest, the comfort of your own garden or in the joy of tending a plant in your home, n

THE SUNDAY TIMES BESTSELLER ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times ‘Illuminating and beautiful’ Cathy Rentzenbrink What if everything you thought you knew about death was wrong? How should we prepare for the facts of dying and saying our goodbyes? And what if understanding death improved your life? By turns touching and tragic,

Bring greater satisfaction to your relationship in every way--emotionally, spiritually, and physically--whether you're preparing for your honeymoon or are empty nesters looking for a new spark. Are you wondering if there's more to your sex life than the status quo? Or maybe you have questions about your upcoming marriage that aren't exactly appropriate for the rehearsal dinner? This edition of

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller life Fourteen years ago, when Chris Duffy was an exhausted fifth-grade teacher, he taught the funniest person he´s ever met: eleven-year-old Gary. Gary was the school newspaper´s official food critic, blasting cafeteria pizza for looking like cardboard and opining that the baked be

A perfect gift for Valentine's Day, anniversaries, or just because, Dear Love is a joyful, vibrant keepsake for couples and celebration of lasting romance. In a world that often equates love with impersonal, cookie-cutter gifts, Dear Love offers a sweet moment to reflect on our love stories and dream about your possibilities as a couple. The thirty heartfelt suggestions in this bite-sized and poi

The business case for recognising and understanding the importance of kindness at work, and the need to use these skills to enhance performance and develop a healthy and sustainable working culture.

THE #1 NEW YORK TIMES BESTSELLING SECRET TO PEAK PERFORMANCE

Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).

From award-winning author Inna Segal and bestselling illustrator Dellagrottaglia, this beautiful deluxe oracle invites you to explore your relationship with yourself and your family by connecting with your ancestors and their archetypal aspects. Housed in a velvety box and featuring gilded cards, this oracle offers a journey for both the spirit and the senses, making it the perfect gift or a delig