Health and Wellbeing

Find empowerment, healing, and embodiment in your sexual side with this inclusive book’s exploration of astrology and intimacy—no matter how you identify or who you love. Without gendered language or the usual compatibility charts, Aubrey Houdeshell helps you gain insight into your sexual nature, love language, and what your soul truly wants and needs in relationships. She uses specific plac

A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.

Dispenza uses cutting-edge research to show how individuals can consciously rewire their brains in order to break their emotional patterns and reach their full potential.

In the 21st century, disengaging, even briefly, is seen by many as self-indulgent, unproductive, and antisocial. Yet to retreat is as basic a human need as being social, and everyone can benefit, whether it's for a weekend, a month, or a lifetime. Retreat is an uncertain adventure with as many peaks and valleys as any mountain expedition, except we head inward, to recharge and find fresh energy an

In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful app

Jot, sketch, or doodle out your bold ideas in these vibrant blank journals. Let them brighten up your desk so you’ll never lose track of your inspirations.

Through her workshops and writings (including her bestseller The Artist's Way), Julia Cameron has inspired millions to pursue their dreams. In the tradition of Heart Steps, Blessings reveals the keys she uses to reconnect herself with the source of her creative spirit. Focusing on gratitude and recognizing the power to change one's surrounding world by changing one's thinking, Cameron explains how

A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.

This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All i

With this book you can learn how to read the ordinary bridge deck. Based on a European gypsy method, it teaches how to lay out the cards, what they mean, how to choose a personal card, and provides a dynamic way to interpret what you see.

Medically proven modalities for improving even saving eyesight. Includes complete stepbystep instructions and exercises using the Bates system plus holistic, herbalistic, folk, spiritual, and yogic techniques. Latest medical breakthroughs are included, as well as a discussion of the many daily things you can do to save your eyes.

Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.

The author teaches the "howtodoit" manifestation technique outlined in this book so that you can bring your own special someone into your life! The method is simple and effectiveyou can bring that incredible "equal" or clear "mirror" of yourself into your physical reality in days, weeks, or a few months. You only need to know how to make it happen. Give the greatest gift of all the gift of love!

Shows how the Arthurian legend may be structured into a workable mystery system, comprised of three primary grades of attainment. The book concludes with an exploration of the Greater Mysteries.

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, conce

Let Professor Sheng show you how to relax and relieve stress--without expensive equipment or drugs. While these exercises are instrumental for the well-being of both men and women, this is one of the very few books that present a woman's perspecitve to learning Chi Kung. The exersices require minimal physical exertion--walking in place and breathing--and can be done by people of all ages. Walking

Everyone who is born is someday going to die. Some of us will die peacefully in our sleep, some will die in accidents, and some as the result of diseases, cancer or AIDS. Because we do not usually know when we are going to die, most of us are frightened of death. We do not want to talk about it, do not want to face it, and we run from it as long as we can. And some of us die a lonely death--in a h

This text by Jungian analyst Wieland-Burston explores the powerful contradictory facets of our need and fear of solitude. Solitude can be a nourishment, and a hunger - we need it, and suffer from it and seek and avoid it at different times in our lives. Concepts of personal existential solitude are examined through a theoretical and historical framework - from biblical references of Jesus going in

A vivid grasp of the story and the characters in "The Ring of Niebelung" brings Richard Wagner's mythic four-opera cycle to life. The Ring Cycle has a hold on our imagination like no other operatic work because it is archetypal and has the power of myth as well as music to reverberate in the psyche. Bolen shows how myth illuminates psychology, and more - Ring of Power goes beyond the psychology of