Health and Wellbeing
The Science of Happiness
A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist
It Begins with You
The Burnout Doctor
Champion Thinking
'Entertaining and enlightening'
MATTHEW SYED
'This book captures the magic of being in flow . . . Highly recommend'
RONNIE O'SULLIVAN
'A profound book that challenges traditional superficial narratives of sport'
CATH BISHOP
Simon Mundie, host of the A New Way of Being podcast, draws on interviews with some o
Eat Great, Lose Weight
Three Wild Dogs (and the truth)
Dare I Say It
At 36, Naomi Watts was at the height of her fame when suddenly she started experiencing symptoms she couldn’t explain – dry, itchy skin, raging hormones, night sweats – leaving her lost and confused, only to learn that she was going through menopause. It is estimated that 13 million women in the UK are currently dealing with menopause symptoms, and yet the very word 'meno
Shift
'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth
Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or 'bad', emotions ar
The Anxious Generation
THE NO.1 SUNDAY TIMES BESTSELLER
'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain
'Compelling, readable - and incredibly chilling . . . remarkably persuasive' Telegraph
'Urgent and essential' Guardian
'One of
How to Change Your Life
'Transformative' Eddie Howe, manager of Newcastle FC
'Extraordinary' Kevin Sinfield, author of The Extra Mile
'Inspiring' Roxie Nafousi, author of Manifest
'Indispensable' Dan Carter, former All Blacks player
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How did the world's most remarkable people get that way?
This is a book about how the highest-performing people changed thei
The Book You Want Everyone You Love* To Read *(and maybe a few you don't)
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.
In this warm, practical and witty book, No.1 Sunday Times bestselling psych
This Book May Save Your Life
THE #1 SUNDAY TIMES BESTSELLER
'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Pro
Don't Believe Everything You Think (Expanded Edition)
Edgar Cayce On Healing Foods : For Body Mind and Soul
Big Panda and Tiny Dragon
Beloved friends Big Panda and Tiny Dragon journey through the seasons of the year together. And, although they often get lost, it leads them to discover many beautiful things. They explore the hardships and happiness that connect us all. They learn how to live in the moment, how to be at peace with uncertainty and how to find the strength to overcome life's obstacles, together. Writer and
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- 30 years in the business
- 15000+ products in stock
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