Healing and Holistic therapies

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to ...

Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy.

In the 1960s, the use of transcutaneous electrical nerve stimulation (TENS) took acupuncture to a new level, revolutionizing pain management.

The connection between your mind and your health.

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body.

Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing. Just like with humans, chakras can have a huge impact on your cat's wellbeing, mentally, emotionally and physically.

Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing. Just like with humans, chakras can have a huge impact on your dog's wellbeing, mentally, emotionally and physically – and in fact the different states are all entwined.

In this second edition, the authors give up-to-date information about current drug therapies with penetrating insights about their use and abuse, challenging readers to either integrate holistic and ...

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way - with guidance on how to integrate Ayurveda on the path toward healing and balanced living.

Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.

In THE HEALING POWER OF YOUR AURA, internationally acclaimed aura expert Barbara Y. Martin explores the fascinating world of the aura and health. With remarkable insight and clarity, Barbara demonstrates how your aura is the spiritual support system to your physical body and shows you how to tune into your own energy field to help restore your body to its natural state of health and well-being, ...

Civilisation has reached a critical threshold in time unlike any other. Whether life continues to evolve or devolve depends upon our ability to reach higher states of consciousness en masse. This requires calling upon the transformative power of the soul - a power not handed to us, but earned. We are living proof that the physical and spiritual realms of existence work together in unity.

Offering a unique, hands-on guide to advanced self-transformation, James Endredy shows how traditional shamanic techniques offer a doorway into the sacred art of alchemy, the inner transformation of the soul.

Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality.