Healing and Holistic therapies

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs that can be used to improve our wellbeing and encourage a more nature-focused approach to health.

Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide.

Why you're going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life.

"Includes new foreword and additional recipes"--P. [4] of cover.

Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles ...

"New York Times"-bestselling author Ford offers her most personal, powerful, and practical work to date--a proven process for overcoming insecurity and fear, and unlocking the courage that resides ...

This new, updated, and expanded paperback edition of the "New York Times"-bestseller offers a comprehensive, individualized and medically proven program to rid bodies once and for all of the ...

From the nation's leading midwife and the author of "Ina May's Guide to Childbirth" comes this deeply compassionate and comprehensive guide to making breastfeeding a joyful experience for both mother ...

Whether you're an avid nature lover or newly discovering the world outside your door, you'll find information and inspiration in this beautifully illustrated pocket companion. Organized by season, its colourful pages are brimming with wondrous wildflowers and plants to discover as you wander, forage, and explore - from alder, foxglove, and fireweed to rosehip and mistletoe.