Healing and Holistic therapies

Detailing the life and work of a major innovator and leader of contemporary therapeutic hypnosis, this biography of Milton H. Erickson highlights the work that endures through the practice of thousands of Ericksonian psychologists and the transformative treatment of thousands of patients.

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it

From bestselling author Somers comes the eagerly awaited follow-up to her "New York Times" bestsellers "Ageless" and "The Sexy Years": ...

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.

In these days of global crisis, thoughtful seekers increasingly turn to Native Americans for healing wisdom. The Sacred Pipe is the medicine, says Jay Cleve in this informative and practical guide to a key practice of Native American spirituality. The Hopi and other ancient cultures predicted our present age as one of transition into a New World.

Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine.

What do you do when you get sick? Believe it or not, the answer can determine your recovery. Elaine Hruska ha written a clear, concise book on healing and what it really means. While many books on health and healing are geared toward those who are not ill, but trying to prevent illness, this book speaks directly to those who have been diagnosed with a sickness.

This is a hands-on guide to healing gems, minerals, metals and the other materials Edgar Cayce mentioned in the life readings he gave. It is a direct link to Cayce's work and the recommendations mentioned and suggested by him. Each gem stone or metal is examined in depth including a history and the uses Cayce recommended along with a Cayce reading that contains that material.

As Dr. Shealy puts it, “ Energy Medicine is the future of our health.” His approach to Energy Medicine incorporates alternative and holistic therapies, offering you a practical guide with ten major complementary and alternative medical approaches to: ...

Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.

Presents the esoteric Taoist science of Cosmic Healing Chi Kung, which promotes healing using color and astral energies • Includes practices for cleansing the blood of toxins, relieving pain, using ...

TAOIST ASTRAL HEALING provides a step-by-step programme for refining our ability to cultivate circulate and retain chi from the stars and planets. Whilst the initial focus of Taoism centres on creating physical health that is deeply rooted in the energies provided by the earth individuals also require energies from the stars and planets to continue to grow in awareness and to develop their full ...

Dietmar Kramer, one of Germany's most innovative practitioners of Bach Flower Therapy, has developed powerful new therapeutic applications that remain true to Edward Bach's wish for simplicity and ease of use.

his cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians.