Healing and Holistic therapies

The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga.

Make Any Occasion Magical with Tea Ceremonies, Rituals, and Recipes. This delightful book of teatime traditions, celebrations, and treats shows you how to surround every cup with great joy and intention. Gail Bussi provides more than thirty recipes for refreshments, such as Butterfly Cakes, Dreamy Moon Bars, and Coronation Chicken Tartlets, and over forty unique tea blends, including: …

Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. SUBTLE ENERGY WORK is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life.

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide.

Among traditional Native Americans and other tribal peoples, totems are the enduring symbols that allow these peoples to explore the mysteries of life and the spirit world.

The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special.

The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs that can be used to improve our wellbeing and encourage a more nature-focused approach to health.