The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga.
Discover insightful teachings from the world’s leading Medium and unlock inner healing, guidance, and deep spiritual connection. Are you looking to heal but don't know where to start? Are you learning how to help and heal others? The Healing Spirits Oracle is the perfect tool to help you find guidance, spiritual awareness, and healing on all levels.
Along with a beautiful visual depiction, each entry provides the herb or spice's scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.
Did you know that allspice can be added to herbal mixtures to attract money or luck?
Offering an illuminating alphabetical journey through the mineral kingdom, this comprehensive reference guide takes you deep into the world of crystals and their uses for spiritual awakening and self-healing.
Violet Flame: Alchemy for Personal Change unlocks the mysteries of the violet flame, a high-frequency light that you can use to change your life and the world around you. Experienced by mystics and known to spiritual teachers East and West, the violet flame dissolves negative energy and restores it to positive energy.
From the moment we're born, numbers play a significant role in all our lives. Whether you have always had a “lucky number”, find yourself drawn to specific dates in your calendar or hold superstitions about certain digits, this fun and informative guide will show you how to read and interpret the numerological patterns in your life.
Jansky explains how the signs of the zodiac relate to different parts of the body and how the houses of your natal horoscope are related to your food preferences and nutritional needs. He shows that the planetary aspects in your chart represent the flow of energy among the various systems of the body, which can indicate potential health problems.
Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy.
Discover how to reconnect with nature’s energy and step into better health by grounding. Grounding means tapping into the Earth’s freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy.