Healing and Holistic therapies

Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal. TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-being Nature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the adventure of windswept cliffs, the solace of a forest, the comfort of your own garden or in the joy of tending a plant in your home, n

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki -

The Essential Guide to Oils is a comprehensive yet compact guide to over 100 life-enhancing therapeutic oils. It will show you how to enjoy aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides

An inspired herbal guide to natural living with ancient techniques, remedies, and rituals from around the world centered on the rhythms of the seasons.   The changing of the seasons is magickal—green leaves transforming into browns and golds, snow melting to show fresh buds. We all recognize these telltale signs, but few of us are aware of the powerful impact each season has on our

Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help

More than 75 easy food and body recipes help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD. Whether you are CBD curious or a longtime CBD fan looking for new ways to infuse CBD into your daily wellness regime, CBD & Chill is a must-have resource. This hip and helpful guide includes 75 recipes for optimal wellness, al

Why do we spend so much time indoors, which is not our natural habitat Why have trends such as forest-bathing become so popular The answer to the last question lies in the proven benefits we obtain from our connection with nature from increased productivity to feelings of happiness and an enhanced sense of wellbeing.For millions of years, humans developed in natural environments, in close contact