Cunningham presents a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing.
“You have to kiss a lot of frogs before you find a prince” - at least that's what people say.
But what if the princess never kissed that frog? What if Walt Disney Studios invented that whole episode? Have you been trying to run your romantic life by depending on inaccurate information? What if the original story says something completely different?
Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life.
The Five Tibetans helps the reader to facilitate the inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the “5 Tibetans”.
In this short but intense book, Clerc now shares with us this unique and simple Toltec tool, which can bring much relief, forgiveness and love into our lives, as it has in his own life and that of the other participants back then.
• Do you find it difficult to forgive some people who have hurt you?
• Do you sometimes blame yourself for not being able/willing to forgive?
CHANGE YOUR STORY, CHANGE YOUR LIFE is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journalling and Carl Greer's method for dialoguing that draws upon Jungian active imagination.
One rainy morning, Kat Tansey was trying to make a very important decision - should she stay and fight her debilitating depression or should she choose to end her life? Hamlet-like, she kept turning the matter around in her mind.
Do you ever wonder if the elves, gnomes, fauns, salamanders and sprites of myth, stories and legend really exist? And, if they do, what role do they play here on Earth?
Walk hand-in-hand with R. Ogilvie Crombie (Roc) as he describes his own personal experience of meeting the elementals, or nature spirits, in various parts of Scotland; and how he comes to meet the great god of nature, Pan ...
THE HEART'S NOTE shares powerful insights into the knowledge of the heart as the seat of the soul and how a practical daily application of loving can create answers to the myriad problems we find ourselves facing at this time of vast planetary change, whether this be as a result of economic hardship, climate change, our relationships, our health or our career.
From the holistic fertility experts at Pulling Down the Moon comes THE INFERTILITY CLEANSE, a hands-on companion workbook to their book Fully Fertile. This book includes step-by-step guidelines for implementing holistic methods such as nutrition, yoga, acupuncture and other mind/body methods to cleanse body, mind and spirit in preparation for pregnancy.
The healing powers of traditional yoga, Oriental medicine, nutrition and other mind/body techniques are accessible with this do-it-yourself manual for women who are either struggling with infertility or just looking to improve their odds of conception.
HEALING WITH SOURCE is the ultimate guide to understanding, preventing and healing pains and illness at their causal root. Accessible to the novice and the quantum physicist alike, anyone can apply the concepts in this book immediately. Healing needn't be expensive, time consuming and arduous any longer, HEALING WITH SOURCE is the future of health care, now.
In this powerful meditation you will:
- connect with Archangel Michael
- find your power and inner strength
- release your burdens
- be freed from emotional ties
- enhance your leadership qualities
Simply listen to it or use it as a workshop guide either by yourself or as a part of a group.
Music by Andrew Brel.
15 tracks, 44 minutes approx.
(cdxm)
In the Golden Age of Atlantis, the people all had 12 operational chakras and 12 strands of DNA. It is time now for these to be re-instated. Diana Cooper explains the purpose of each one, how they operate and how to keep them open.
Then she takes you into two life changing meditations to: ...
In this beautiful meditation, you will:
- connect with your guardian angel and discover his/her name
- communicate with your angel
- talk to someone else's guardian angel
- meet the angel of your home
- expand your divine self
Music by Andrew Brel
11 tracks, 50 minutes
(cdxm)
In this life changing meditation, you will:
- connect with Archangel Raphael
- be attuned to abundance
- clear and open your third eye
- allow your ancient wisdom to return
- receive heart healing qualities from Mary, Queen of Angels
Music by Andrew Brel
11 tracks, 45 minutes approx.
(cdxm)
'I found myself travelling back to the UK from Egypt in a wheelchair. What I had been through was so extreme, so overwhelming emotionally, psychologically and spiritually, that my body had gone into shock.'
This is just one of the many traumatic experiences explored in this resource.
From daily activities such as work and eating to milestones such as graduation and marriage, this discussion debates the myths that guide lifestyles and questions why they exist in the first place.
Synchronicity has often been explained away as pure chance, coincidence and luck. And yet for millions of people over the centuries these seemingly random events have been greeted as meaningful and people have chosen to act upon the intuitions that they had about these events. C.G.
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science.