Explore the science behind over 50 pilates exercises to master each movement with confidence and control.
DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way.
Did you know that performing Pilates can strengthen your core, improve
“Arielle changed the way that I think about flavor, and in these pages, she will do the same for you” (René Redzepi, chef of Noma).
NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BLOOMBERG • DELISH • KCRW/NPR GOOD FOOD • LOS ANGELES TIME • NEW YORK TIMES • SAVEUR • SCIENCE NEWS • TIMES UNION • WASHINGTO
The Satanic Bible was written by Anton LaVey in 1969. It is a collection of essays, observations and basic Satanic rituals, and outlines LaVey's Satanic ideology. It contains the core principles of LaVeyan Satanism and is considered the foundation of the philosophy and dogma that constitute Satanism.
National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstra
One of Smithsonian Magazine's Ten Best Food Books of the Year
A revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor
As an instructor at one of the world´s top culinary schools, James Briscione thought he knew how to mix and match ingredients. Then he met IBM Watson. Working with the supercomputer to turn b
NEW YORK TIMES BESTSELLER • Joshua Weissman is back with a bold and exciting new cookbook that will take your cooking to an entirely different level!
Everyone knows flavor is important, right? But what's that secret sauce that turns eating into an unforgettable experience? It's the secret sauce that nobody seems to talk about enough—it's not flavor, it's texture! When flavor meets text
Got manga?
Christopher Hart´s got manga, and he wants to share it with all his millions of readers—especially the beginners. With Manga for the Beginner, anyone who can hold a pencil can start drawing great manga characters right away. Using his signature step-by-step style, Hart shows how to draw the basic manga head and body, eyes, bodies, fashion, and more. Then he goes way beyond most
** THE NEW YORK TIMES BESTSELLER AND SUNDAY TIMES ART BOOK OF THE YEAR 2023 **
A revelatory portrait of a great museum and the moving story of one guard's quest to find solace and meaning in art
'Who would have thought that the outstanding art book of you would have been written not by a curator or an art historian or even an artist - but by a museum guard?' Sunday Times
When Patrick’s older
Sit down at the keyboard and cinch that deal! Press the send button and get the account! Writing skills are more important than ever in determining business success. They can make the difference between climbing the corporate ladder and getting stuck on a low rung. An e-mail that's clear, concise, and targeted will get more than just a response--it will get results...including your boss's attentio
Did you know duck dander is hallucinogenic? Or that Katherine Hepburn had a phobia of dirty hair? Have you ever wondered about the Magickal Skull of Doom or contemplated the mysterious Transylvanian Tablets? The Book of the Bizarre is a veritable treasure trove of startling and stranger than-fiction trivia that spans history, continents, even worlds. Never before have so many truly frightful facts
The sequel to the bestselling The Book of the Bizarre, Beyond Bizarre offers up scores of new freaky facts, terrifying trivia, and strangerthanfiction stories. Arranged into 13 chilling chapters like Haunted Hollywood, Blood Red Crosses and Gross Anatomy: Hospital Horrors, Bride of Bizarre, and Tales from the Cryptids, Beyond Bizarre tackles everything from female pirates and creepy candy stripe
“If you´re interested in assuring that you obtain real tangible results with your spells and are willing to put the work into doing so, this is definitely the book for you. Completely filled with some amazing insights, ideas, and tips that come from experience. [Miller´s] ideas are some that I´ve never seen in other books. This book alone completely changed how I approach giving offerings to spiri
award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways.
They can:
Read through the 30 cards in the deck, pick one that resonates, and try the simpl
Fiber and yarn enthusiasts nationwide will celebrate Ann Budd's latest addition to The Knitter's Handy Book series. Answering to a growing interest in knitting sweaters from the top down and knitting seamless sweaters that require little finishing, this handy book offers instructions for knitting four basic sweater types: circular yoke, raglan, set-in sleeve, and saddle shoulder. Patterns are offe
Discover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified.
Unlock the restorative power of crystals with this comprehensive guide. Each individual crystal possesses specific energy that can affect the surrounding environment. Some can help boost your mood, others banish negative energy, and others soothe anxiety and fears. Using a crystal and embr
Unlock your destiny with the power of tarot in Tarot Simplified.
Tarot has many benefits. It can help you develop a better understanding of the world around you, overcome anxieties and fears, and strengthen your decision making skills. This practical, comprehensive guide breaks down the basics so you can become a tarot card master. Divine the secrets of the past, present, and future with step-b
Colin Wilson's great classic work is a comprehensive history of mystery and magic. His genius lies in producing a skilful synthesis of the available material; clarifying without simplifying, seeing the occult in the light of reason and reason in the light of the mystical and paranormal. It is a journey of enlightenment – a wide-ranging survey of the whole subject and an insightful exploration of M