The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's prog
This concise dictionary of alchemy provides clear access to one of the major roots of Western esoteric thought. Subjects include alchemical processes and procedures, the natural elements and apparatus used, major practitioners and philosophers and concepts and beliefs. Distinguishing this guide from similar ones is the addition of etymology, connecting the language of alchemy to its Latin, Greek a
Greenwich, Connecticut, has a mystique all its own. It epitomizes the suburban tradition in America, with houses that are among the country's most beautiful examples of colonial, Tudor, and English country style. This book offers a glimpse into homes that are "quintessentially Greenwich"—that capture the classic style and tradition of houses that are stately and reflect a life well lived. With the
The first book to showcase the award-winning work of interior designer and entrepreneur Fiona Barratt-Campbell, whose interiors marry a sense of opulence with bold, material simplicity.
Fiona Barratt-Campbell established Fiona Barratt Interiors in 2006 and is increasingly recognized as one of Britain's leading figures in in
Paris-based designer Pierre Yovanovitch debuts his first book showcasing his trademark French luxury aesthetic and unique vision of contemporary elegance.
With his interiors and furniture design regularly gracing the pages of Architectural Digest, T Magazine, Elle Decor, Wallpaper*, and more, French interior-architect Pierr
This beautiful and comprehensive volume on easy-to-grow geraniums (pelargoniums) provides a wealth of new information for hobby growers from all climates, including valuable tips on the challenges each region presents. Chapters provide detailed background on the many varieties of geraniums, including scented leaf pelargoniums, zonals, dwarfs, stellars, regals, angels, and more. Hundreds of stunnin
Bringing together the different aspects of pâte de verre for beginners and advanced glassmakers alike. Why the increasing interest in pâte de verre throughout the international glass art community? In this go-to resource, learn the reasons behind the current shift of perception regarding translucent versus opaque glass—and perhaps even see glass itself in a different way. Both Stewart and Ørvik ar
With over 150 knots and splices, The Handy Book of Knots is your go-to guide to learn how to secure, fasten, and tie knots with confidence—just follow the simple, step-by-step photo instructions.
Learn just one or two different knots from this book and you will be glad you bought it. Learn ten, and it could make a difference in your life. This is because there is endless pleasure to be had fro
Mohandas K. Gandhi is one of the most inspiring figures of our time. In his classic autobiography he recounts the story of his life and how he developed his concept of active nonviolent resistance, which propelled the Indian struggle for independence and countless other nonviolent struggles of the twentieth century.
In a new foreword, noted peace expert and teacher Sissela Bok urges us to adopt
Fifty years ago, a group called The Italian Academy of Cuisine set out to preserve traditional Italian cooking. This is the culmination of their research--2,000 recipes and historical facts that provide fascinating views into the folk culture of the past.
Experience the Louvre's majestic halls, grand galleries, and stunning artworks in this exquisite visit to the world-renowned museum--highlighting beloved works of art alongside hidden gems, all situated in the palace's stunning architectural spaces.
Every year, more than ten million visitors from around the world visit the
This "desk reference" is overflowing with a wide range of occult and esoteric materials on Eastern and Western magical systems. Over thirty-five magical models are compared and discussed. Begins with an introduction to magic, including a program of study so you can use any of the ninety-one systems described.
"A must for anyone who wants to play a game and play it correctly."
Charles H. Goren
Whether you play card games, dice games, parlor games, word games, chess, checker, backgammon, or solitaire games, here is a comprehensive, up-to-date book with the complete rules of your favorite games of skill and chance. ACCORDING TO HOYLE gives not only the rules but expert advice on winning, too.
Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars.
YOGA GEMS
For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises.
George Feuerstein has drawn sh
Avoid Allergic Outbreaks–Not Animals! Allergic to Pets? addresses the problem that plagues allergic animal lovers everywhere: how to live with a pet you love when you (or a family member) are allergic to it.
Sensitivity to animals is one of the most frequently diagnosed allergies–yet until now, allergic animal lovers have been faced with only two choices: give up their beloved pets or
Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture.
Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world. Today, as alternative treatments are being discovered by mainstream health p
The magickal methods and esoteric knowledge of medieval Europe (476 to 1453 C.E.) form the ancestral backbone of modern ceremonial magick. To understand medieval magick, it's necessary to know the primary repositories of this knowledge—the grimoires of spells, incantations, and ritual instructions for working with angels and conjuring spirits. And to understand the grimoires, you must delve into
In this perpetual flip calendar that you can use year after year, Robert Holden, Ph.D., offers rich insights and valuable wisdom to help you release the power of happiness in you. Through his pioneering work with The Happiness Project, Holden has discovered indispensable keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy.
Each day presents a th