Children and Teenagers

Leopard Doesn't Waste Food offers a gentle introduction to the concept of not wasting food for young children. In this humorous story, Leopard often throws away food. He sometimes takes too much, or he doesn't store it carefully and then doesn't want to eat it. But after a day on the farm and Wolf's party, he wants to make a change! This charming book is the perfect way to introduce young chil

Croc Says No to Plastic offers a gentle introduction to the concept of reducing the use of plastic for young children. In this humorous story, Croc shows her love for plastic. She loves drinks and snacks that come packaged in plastic, and she isn't very careful about throwing the plastic away after she has used it. Can she learn to reuse and recycle plastic better? This charming book is the pe

Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple ac

Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools

An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear nervous and isolated in social settings? Perhaps they find it difficult to approach other children or make friends? Do they seem to avoid engaging in hobbies and acti

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life a

A fun and empowering interactive journal for girls aged 9-12 It's time to discover and celebrate what makes you uniquely YOU! Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom

This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood? Perhaps they worry that they are not good enough and prefer not to try? Do they find it difficult to speak up in class or make friends? These could be signs that your child is experiencing feelings

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health Do you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad? However you're feeling, you're not alone - because many people find it difficult to talk about their mental health. This book will help you b

This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child build their confidence and social skills to make lasting friendships Does your child appear unhappy or lonely at school? Perhaps they have a tendency to think negatively and doubt themselves? Do they worry about what other children think about them? These could b

From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem This accessible and interactive guide for 11-15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potential Do you struggle with low self-worth or feel you have to

This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things? Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings? Do they feel out-of-control at times a

An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm you

An interactive activity title for 9-12-year-olds on the power of kindness You can choose to make the world a better place. The power is within you! Every one of us experiences the world differently - we have different worries and problems, and we all have unique hopes and dreams - but there's one thing that can unite us and make the world a better place, and that's KINDNESS! Kindness is cool!

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy It's OK to feel the way you feel! Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT)