Buddhism

How to practice mindfulness meditation and bring awareness into everyday life, presenting a broad, secular approach to meditation.

In Nature, Man and Woman, philosopher Alan Watts reexamines humanity’s place in the natural world—and the relation between body and spirit—in the light of Chinese Taoism.

Wisdom and guidance to face the climate emergency from the Dalai Lama and Greta Thunberg, in conversation with each other and with leading scientists, spiritual teachers, and climate activists. When the Dalai Lama and Greta Thunberg spoke for the first time, millions of people took notice globally.

"Be creative. Be ordinary. The golden rule for life is that there are no golden rules." The wisdom of Osho, one of the best-loved spiritual teachers of our time, connects simply and directly to the ...

Suggests we pay close attention to the way we respond to everyone and to everything around us, and explains how caring for others can be a profound source of happiness on an individual level, which can then be extended outward in wider and wider circles.

Noted Buddhist teacher Thich Nhat Hanh offers a dramatic vision of the future of a planet besieged by overconsumption, depleted resources, and global warming and offers answers to these critical ...

Renowned Zen teacher Hanh explores the Lotus Sutra's main theme--that everyone has the capacity to become a Buddha and that the Buddha nature is inherent in everything--while emphasizing that ...

A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.

Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognises 9 Rasas that represent our basic emotions: love humour wonder courage calmness anger sadness fear and disgust. Those who practise Rasa Sadhana learn to overcome negative emotions in order to pursue better health enhanced spiritual growth and enduring happiness.