Buddhism

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits.

Unlocking the secrets of Tantra--one of the most alluring forms of Buddhism Often misunderstood, Tantrism focuses on a particular style of meditation and ritual. Having far more to do with the sacred than the sexual, Tantric Buddhism is believed to have originated around the 5th Century AD in the rich cultural basin of Bengal and spread throughout the Asian world. Today it is widely practiced i

A masterful translation of the Diamond Sutra—with insightful commentary and helpful historical information for parsing this essential Zen Buddhist scripture Zen Buddhism is often said to be a practice of mind–to–mind transmission without reliance on texts—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greates

Discover daily peace and wisdom with this pocket-sized collection of quotes from Buddhist teachers, writers and philosophers For many people around the world, the Buddha remains a timeless symbol of compassion, humility and mindfulness. His journey - which saw him leave his life as a prince to begin a spiritual quest for enlightenment - has inspired many to seek inner peace for themselves. Whet

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual perspectives to present a new model that incorporates the truths of contemplative spirituality. "This book shows clearly and compellingly how Buddhism and other spiritual traditions may help enrich our unders

A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instruct

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today´s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha an

An exposition of the similarities and differences between Vajrayana Buddhism and Zen, by one of the twentieth century's greatest meditation teachers. The Teacup and the Skullcup is made up of edited transcripts from two seminars that Chögyam Trungpa gave near the beginning of his North American teaching career in 1974--one in Barnet, Vermont, and one in Boston--called "Zen and Tantra." Altho

Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas´ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally ne

Discover the mind and body benefits of yantra yoga exercises, Buddhist wisdom, and Tibetan philosophy for a happier and healthier life. Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of th

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you

This intriguing book challenges common conceptions and misconceptions about traveling the Buddhist path to enlightenment. The author asks the questions that some dare not: * Is spiritual freedom gained through effort and struggle, or by giving up our need for things to be different? * How do we really know if our spiritual activities are moving us closer to our goal, or just keeping us from ex

In 1987 Charles Atkins was struck with Hodgkin's disease and underwent the ravages of chemotherapy. Throughout his illness he used his Buddhist training and the power of the mantra Nam-myoho-renge-kyo to carry him through the cancer treatments and allay his fears of death and doubts for recovery. During his stays in the hospital, he took every possible opportunity to comfort other cancer patient

These days, the search for self-actualization and liberation can be rather overwhelming. With so many spiritual systems and teachings readily available, many of us feel confused and intimidated. We want to find just the "right" system or teacher--but how? In this book, James Robbins guides you beyond the seeming complexities and idiosyncrasies of various beliefs and traditions, redirecting you t

In Riding the Wheel to Wellness, Charles Atkins explains why meditation, prayer, chanting, and visualization are effective and how they can be used to restore wellness on all levels of our lives. Although Atkins's spiritual approach is based on Nichiren Buddhism, his mission is to help alleviate the suffering of all people, so the techniques he describes are interdisciplinary and have been utili

A complete explanation of the esoteric principles of Mantra that also clarifies the differences between Hindu and Tibetan yoga. Translated into many languages, this is an important text for any student of Buddhism. With bibliography, index, and illustrations.

The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, includi

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.