Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.
A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one's natural warmth, intelligence, and goodness.
We often speak of time as a commodity--as something we "save" or "spend"--or as something that slips through our fingers before we can accomplish what we want. The Zen view is radically, wonderfully different: time is a creative, dynamic process that continuously produces the world and everything in it. Understanding this--that there literally is no time to "lose"--is the door to freedom. "Move ov
In "The Mindful Leader," Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, addressing a range of topics along the way, including how to: - heal the "toxic workplace," where anxiety and stress impede performance - cultivate courage and confidence in the face of workplace difficulties - pursue organizational goals without neglecting
Book of Serenity is a translation of Shoyo Roku, a collection of one hundred Zen koans with commentaries that stands as a companion to the other great Chinese koan collection, the Blue Cliff Record (Pi Yen Lu). A classic of Chan (Chinese Zen) Buddhism, Book of Serenity has been skillfully rendered into English by the renowned translator Thomas Cleary. Compiled in China in the twelfth century, the
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means “liberator,” signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity.
The Dhammapada is one of the most popular and accessible books in all of Buddhist literature. In it are the words of the Buddha, teaching that all suffering stems from desire and that the way to attain freedom is to purify the heart and follow the way of truth. Thomas Byrom's verse rendering of the Dhammapada uniquely captures the Buddha's original teachings with simplicity and lyricism.
With The Garden, centuries of Tibetan Buddhist wisdom are brought to life for readers by one of its greatest Western teachers, Michael Roach. Through a parable in which a young man is brought into a mystical garden by a beautiful embodiment of Wisdom, Roach presents the pantheon of great Tibetan teachers.
Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular.One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception. Renowned spiritual teacher Osho offers h
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion.
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction yo
In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. Here, renowned teachers such as Mahasi Sayadaw, U Ba Khin, Mohnyin Sayadaw, and Achaan Maha Boowa describe a rich variety of meditation techniques—practices that can lead to the dissolution of a limited sense of self, an awakening of insight, compassion for all bei
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
With such bestsellers as A History of God and Islam, Karen Armstrong has consistently delivered "penetrating, readable, and prescient" (The New York Times) works that have lucidly engaged a wide range of religions and religious issues. In Buddha she turns to a figure whose thought is still reverberating throughout the world 2,500 years after his death.
Many know the Buddha only from seeing countl
Space, time, intention, matter, and consciousness all entangle in crystals. Nowhere is this more evident than in the ancient gem archetype of the Chintamani, the wish-fulfilling jewel known in legends around the world as the stone that grants your heart's desires. As authors Johndennis Govert and Hapi Hara reveal, the Chintamani's “tachyolithic” technology of wish-granting and spiritual enlightenm
A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable.
In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.