Buddhism

The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached.

It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means of healthy eating and weight loss: mindfulness.

In his work as a medium Gordon is constantly asked why a person had to die. Were they too good for this world? Did they go before their time? Why would a benevolent God let them suffer?

When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world?

For nearly a decade, Matteo Pistono smuggled out of Tibet evidence of atrocities by the Chinese government, showing it to the United States government, human rights organisations, and anyone who would listen. Yet Pistono did not originally intend to fight for social justice in Tibet - he had gone there as a Buddhist pilgrim.

Buddhist traditions unanimously state that compassion and love are the foundation of all paths of practice.

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness ...

Using varied Tibetan resources and biographies, Rinpoche begins with the source of the reincarnations, Olkha Jedrung, known as Lelung Pema Zhepai Dorje, who was the first human manifestation of the Buddhist deity Vajrapani, the powerful Lord of Secrets.

'Buddha Standard Time' shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.

This is the account of a historic dialogue between the Dalai Lama and leading Western scientists revolving the ego's shadow zones – sleep, dreams and death.

Techniques for developing meditative insight and compassion, written with pure sincerity by a Western Buddhist nun.

The first step toward a solid foundation in buddhist thought!

This book is a matchless guide to the inner territory of meditation as described by the Buddha. The outstanding quality of this book is that it is a seamless mixing of the practical and the ...