As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.
Grab your coloured pencils - it's time for colouring wizardry! Demonstrate your house pride with a collection of artwork of characters, objects, and magical places from the Harry Potter films, all themed to house Hufflepuff.
Grab your coloured pencils - it's time for colouring wizardry! Demonstrate your house pride with artwork of characters, objects, and magical places from the Harry Potter films, all themed to house Ravenclaw.
Grab your coloured pencils - it's time for colouring wizardry! Demonstrate your house pride with artwork of characters, objects, and magical places from the Harry Potter films, all themed to house Gryffindor.